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Where do you rank as a CrossFit athlete?

Enter your numbers below. Your Global Fitness Score (GFS) puts you on a 0–100 scale anchored to CF Open results — 50 is the median Open finisher, 100 is Games-elite.

About You

Sex

Male Female

Bodyweight lb

Strength (1-Rep Max)

Back Squat lb

Deadlift lb

Strict Press lb

Engine — Benchmark Times (RX)

Fran (95/65 lb)

Helen

Grace (135/95 lb)

Gymnastics

Max unbroken pull-ups reps

Strict HSPU?

Yes No

Muscle-Up (any)?

Yes No

Toes-to-Bar?

Yes No

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Track this score over time. WodPilot updates your GFS automatically as you log class workouts — and shows you exactly which domain is holding you back.

Track My GFS — Free

GFS Scale

Score	Tier	CF Open equivalent
91–100	Games-Level	Top 0.5% · Semifinals+
76–90	Elite Amateur	Top 5% · Quarterfinals
61–75	Strong Competitor	Top 25% of Open
46–60	Competitive Athlete	Around median Open finisher
31–45	Developing CF Fitness	Below median Open
16–30	Building Foundations	Bottom 40%
0–15	Learning the Movements	Bottom 20%