Personalized CrossFit Programming
WodPilot adjusts your training daily based on your performance, recovery, and long-term goals.
14 days free. No credit card required.
Everything you need to level up
Built on exercise science used by Olympic coaches — now in your pocket.
Dynamic Loading
Targets move with you. When you get stronger, WodPilot adjusts your prescriptions instantly.
Auto-regulation
Feeling rough? WodPilot dials back intensity or volume to keep you safe and consistent.
Periodization
Scientific phases (Accumulation, Intensification, Realization) baked into your daily plan.
Banister Modeling
Fitness and fatigue tracked as two separate curves. Know when you're primed to PR before you attempt it.
Injury Prevention
ACWR spikes detected before they break you. Movement gates block exercises your body isn't ready for.
Weakness Profiling
Scored across 16 sub-skills — strength, engine, gymnastics. Prescriptions target your actual bottleneck.
How WodPilot works
Check-in
Tell us how you're feeling and any equipment constraints for the day.
Get Prescribed
Receive a tailored session including Warm-up, Strength, Metcon, and more.
Log & Evolve
Log your scores. We analyze every rep to sharpen your next session.
Simple pricing
Free
- Workout logging
- Readiness self-report
- Skill tree & goal tracking
- Full training history
Pro
- Daily personalized prescription
- AI coach & session rationale
- Adaptive periodization
- Readiness autoregulation
- ACWR injury prevention
- Whoop / wearable integration
- PR prediction windows
No credit card required to start
Train with friends
Refer a friend who signs up for Pro and you both get a free month. Share the edge.