Dominate Your Class. Own Your Off-Days.
Class gives you the workout. WodPilot gives you the edge. Personalized supplemental programming that fixes YOUR weaknesses faster than your box mates fix theirs.
Your Class Mates Are Getting the Same Workout
Class WODs are great for community. But they're generic. Everyone gets the same weights, same movements, same rep ranges.
Class Only
- Everyone does the same main lift at the same weight
- You have no idea if you're actually progressing or just spinning
- Your weaknesses never get addressed (too busy with class WODs)
- You plateau because there's no structure on your own
- You get injured because load spikes too fast
- You're training the same as your box mate who's half your strength
Class + WodPilot
- Your off-days target YOUR specific weaknesses, not generic routines
- You get personalized programming on top of class community
- Your weaknesses get exposed, targeted, and fixed
- You have structure that prevents plateaus and injuries
- Load increases gradually so tendons adapt before breaking
- You improve 2-3x faster while your box mates stay stuck
How WodPilot Works
Every day, we model your fitness and fatigue. Then we build a workout that's right for you.
Know Exactly When You're Ready to PR
Using the Banister model (Olympic coaches' secret weapon), we track your fitness and fatigue separately. This tells us when you're primed to peak and when you need to recover — so PRs are predictable, not random.
Fix Your Actual Weaknesses (Not Imagined Ones)
WodPilot measures you across 16 skills and identifies your real bottleneck: Are you weak? Slow? Immobile? We target what actually moves the needle for YOU.
Follow a Real Plan (No More Random Training)
12-week cycles: accumulate → intensify → peak → recover. Intelligent load management that builds adaptations instead of debt. Plateaus end.
Stay Healthy While You Get Stronger
Dangerous load spikes detected before they break you. Movement gates prevent exercises you're not ready for. Pain-guided rehab brings you back stronger than before.
Train Based on How You Actually Feel
Bad night? Stressful day? Sore? WodPilot adapts. Connect your Whoop, or just log your readiness — your prescription changes every single day based on your real capacity.
Stop Winging Your Peak
Supercompensation isn't magic — it's math. We show you your next PR window weeks in advance, so you can plan competitions and peak on schedule.
Real Results, Grounded in Science
Athletes using WodPilot improve 2-3x faster than generic programming.
What Athletes Are Saying
Your First 14 Days
Here's exactly what happens when you sign up.
Days 1-3: Baseline
We ask about your experience, goals, and current fitness. WodPilot builds your initial athlete model — strength profile, MRV estimate, weakness assessment.
Days 4-7: First Cycle
You start accumulation phase. Prescriptions are building your base. You're not PRing — you're preparing to PR. Log your sessions honestly (RPE matters).
Days 8-14: See the Difference
Your prescription becomes hyper-personalized. You see why you're doing certain movements, how your readiness changes what you do, why your weaknesses are being targeted.
Questions?
No. WodPilot works with any equipment you have access to — barbell, dumbbells, kettlebells, gymnastic rings, bodyweight. Prescriptions adapt based on what you've told us you have.
Perfect. Tell WodPilot what your class WOD was, and we prescribe accessories around it. You keep the community of your box, but get personalized programming on top.
Logging takes 2-3 minutes per session. Planning takes 0 minutes — WodPilot does it. Reading why you're doing certain movements? That's the gold. Usually 1-2 minutes when you first log in.
Yes. WodPilot complements good coaching — it doesn't replace it. Your coach provides accountability and form feedback. WodPilot provides data-driven periodization and personalization at scale.
Completely. We don't sell your data. We don't share it. Your training data is yours. We use it only to improve your prescriptions.
Your Next PR Is Waiting
14 days free. No credit card. No upsell. Just get smarter about your training.
Start Training Smarter