/* ============================================
   APP-SPECIFIC COLOR VARIABLES
   ============================================ */
:root {
  /* Load indicator colors */
  --color-load-easy: #5DCAA5;
  --color-load-moderate: #EF9F27;
  --color-load-hard: #E24B4A;

  /* Accent ring variations */
  --accent-ring: rgba(93, 202, 165, 0.1);
  --accent-ring-medium: rgba(93, 202, 165, 0.15);
  --accent-ring-strong: rgba(93, 202, 165, 0.4);

  /* Success indicator variations */
  --success-ring-light: rgba(74, 222, 128, 0.08);
  --success-ring-medium: rgba(74, 222, 128, 0.1);
  --success-ring-strong: rgba(74, 222, 128, 0.4);

  /* Primary/indigo variations */
  --primary-ring-light: rgba(99, 102, 241, 0.08);
  --primary-ring-medium: rgba(99, 102, 241, 0.1);
  --primary-ring-strong: rgba(99, 102, 241, 0.2);

  /* Neutral overlays */
  --neutral-overlay-light: rgba(73, 80, 87, 0.12);
  --neutral-overlay-medium: rgba(73, 80, 87, 0.3);
  --white-overlay-light: rgba(255, 255, 255, 0.08);
  --white-overlay-strong: rgba(255, 255, 255, 0.7);
  --black-overlay: rgba(0, 0, 0, 0.5);

  /* Spacing utilities */
  --spacing-xs: 0.3rem;
  --spacing-sm: 0.5rem;
  --spacing-md: 0.75rem;
  --spacing-lg: 1rem;
  --spacing-xl: 1.5rem;

  --gap-xs: 0.25rem;
  --gap-sm: 0.5rem;
  --gap-md: 0.75rem;
  --gap-lg: 1rem;
}

*, ::before, ::after {
    box-sizing: border-box;
}
body {
    margin: 0;
    font-family: 'Inter', system-ui, -apple-system, sans-serif;
    background: var(--color-surface-page);
    color: var(--color-text-primary);
}
h1, h2, h3, h4, h5, h6 {
    letter-spacing: -0.02em;
    margin-top: 0;
    line-height: var(--wp-leading-tight);
}
h1 { font-size: var(--wp-text-2xl); font-weight: var(--wp-weight-medium); }
h2 { font-size: var(--wp-text-xl);  font-weight: var(--wp-weight-medium); }
h3 { font-size: var(--wp-text-lg);  font-weight: var(--wp-weight-medium); }
h4 { font-size: var(--wp-text-base); font-weight: var(--wp-weight-medium); }
h5 { font-size: var(--wp-text-sm);  font-weight: var(--wp-weight-medium); }
h6 { font-size: var(--wp-text-xs);  font-weight: var(--wp-weight-medium); letter-spacing: 0.04em; }
nav {
    background: var(--color-surface-nav);
    padding: 0.75rem 1.5rem;
    display: flex;
    align-items: center;
    gap: 1.5rem;
    position: sticky;
    top: 0;
    z-index: var(--wp-z-topbar);
}
nav a {

    color: var(--wp-text-nav);
    text-decoration: none;
    font-size: var(--wp-text-sm);
    transition: color var(--wp-duration-base), background var(--wp-duration-base);
    padding: 0.35rem 0.65rem;
    border-radius: var(--radius-element);
    opacity: 0.65;
}
nav a:hover {

    color: var(--wp-interactive);
    background: var(--wp-interactive-bg);
    opacity: 1;
}
nav a.nav-link--active {

    color: var(--wp-text-nav-active);
    font-weight: var(--wp-weight-medium);
    background: var(--wp-interactive-bg);
    border: var(--border-emphasis);
    opacity: 1;
}
.nav-more {

    display: inline;
    position: relative;
}
.nav-more summary {

    color: var(--wp-text-nav);
    cursor: pointer;
    font-size: var(--wp-text-sm);
    list-style: none;
    transition: color var(--wp-duration-base), background var(--wp-duration-base);
    padding: 0.35rem 0.65rem;
    border-radius: var(--radius-element);
    opacity: 0.65;
}
.nav-more summary::-webkit-details-marker {
 display: none; }
.nav-more summary:hover {
    color: var(--wp-interactive);
    background: rgba(255, 255, 255, 0.07);
    opacity: 1;
}
.nav-more summary:focus-visible {

    outline: 2px solid var(--color-primary);
    outline-offset: 2px;
    border-radius: var(--radius-inset);
}
.nav-dropdown {

    position: absolute;
    top: 100%;
    left: 0;
    background: var(--color-surface-nav);
    border: var(--border-default);
    border-radius: var(--radius-inset);
    padding: 0.5rem 0;
    min-width: 180px;
    z-index: var(--wp-z-sticky);
    display: flex;
    flex-direction: column;
}
.nav-dropdown a {

    padding: 0.35rem 1rem;
    white-space: nowrap;
}
.nav-brand {

    color: var(--wp-text-nav-active);
    font-size: 1rem;
    letter-spacing: -0.01em;
}
.nav-brand__accent {
    color: var(--wp-interactive);
}
.nav-brand-link {
    opacity: 1;
    color: inherit;
}

/* ── User pill + dropdown ────────────────────────────────────────── */
.nav-user-menu {
    position: relative;
    margin-left: auto;
    flex-shrink: 0;
}
.nav-user-pill {
    display: flex;
    align-items: center;
    gap: 0.3rem;
    background: var(--wp-interactive);
    color: #04342C; /* lint-ignore */
    border: none;
    border-radius: var(--radius-pill);
    padding: 0.3rem 0.75rem;
    font-size: 0.72rem;
    font-weight: var(--wp-weight-semibold);
    cursor: pointer;
    white-space: nowrap;
    transition: opacity 0.15s;
    font-family: inherit;
}
.nav-user-pill:hover { opacity: 0.85; }
.nav-user-pill__sep { opacity: 0.4; margin: 0 0.1rem; }
.nav-user-pill__role { letter-spacing: 0.04em; }

.nav-user-dropdown {
    position: absolute;
    top: calc(100% + 8px);
    right: 0;
    min-width: 220px;
    background: var(--color-surface-card);
    border: var(--border-default);
    border-radius: var(--radius-element);
    z-index: var(--wp-z-topbar);
    overflow: hidden;
}
.nav-user-dropdown__item {
    display: block;
    width: 100%;
    text-align: left;
    padding: 0.6rem 1rem;
    font-size: 0.875rem;
    color: var(--color-text-primary);
    text-decoration: none;
    background: none;
    border: none;
    cursor: pointer;
    font-family: inherit;
    transition: background 0.12s;
}
.nav-user-dropdown__item:hover { background: var(--color-surface-muted); }
.nav-user-dropdown__item--logout { color: var(--color-danger); }
.nav-user-dropdown__item--active { font-weight: 500; }
.nav-user-dropdown__divider {
    height: 1px;
    background: var(--wp-border-default);
    margin: 0.25rem 0;
}
.nav-user-dropdown__section-label {
    display: block;
    padding: 0.3rem 1rem 0.15rem;
    font-size: 0.7rem;
    font-weight: 500;
    letter-spacing: 0.07em;
    text-transform: uppercase;
    color: var(--color-text-tertiary);
}
.nav-links {

    display: flex;
    align-items: center;
    gap: 0.25rem;
    flex: 1;
}
.nav-hamburger {

    display: none;
    background: none;
    border: none;
    color: var(--wp-text-nav);
    cursor: pointer;
    font-size: var(--wp-text-xl);
    padding: 0;
    line-height: var(--wp-leading-none);
    transition: color var(--wp-duration-base);
}
.nav-hamburger:hover {
 color: var(--wp-text-nav-active); }
.nav-hamburger:focus-visible {

    outline: 2px solid var(--color-primary);
    outline-offset: 2px;
    border-radius: var(--radius-inset);
}
.btn-nav-login {
    margin-left: auto;
    flex-shrink: 0;
    color: var(--wp-text-nav);
    text-decoration: none;
    font-size: var(--wp-text-sm);
    padding: 0.35rem 0.65rem;
    border-radius: var(--radius-element);
    border: 0.5px solid var(--wp-border-default);
    background: var(--wp-interactive-bg);
    transition: color var(--wp-duration-base), background var(--wp-duration-base);
    opacity: 0.65;
}
.btn-nav-login:hover {
    color: var(--wp-interactive);
    opacity: 1;
}
@media (max-width: 640px) {
nav {

        flex-wrap: nowrap;
        gap: var(--gap-md);
    }
.nav-hamburger {

        display: flex;
        align-items: center;
        justify-content: center;
    }
.nav-links {

        display: none;
        flex: none;
    }
.nav-links.is-open {

        display: flex;
        flex-direction: column;
        align-items: flex-start;
        gap: var(--gap-md);
        position: absolute;
        top: 100%;
        left: 0;
        right: 0;
        background: var(--color-surface-nav);
        padding: 1rem 1.5rem;
        border-top: var(--border-default);
        z-index: var(--wp-z-topbar);
    }
nav a.nav-link--active::after {

        display: none;
    }
    .btn-nav-login {
        margin-left: 0;
    }
}
.tab-bar {
    display: none;
}
@media (max-width: 640px) {
    .tab-bar {
        display: flex;
        position: fixed;
        bottom: 0;
        left: 0;
        right: 0;
        background: var(--color-surface-nav);
        border-top: var(--border-default);
        padding: 0;
        gap: 0;
        z-index: var(--wp-z-sticky);
    }
    .tab-bar__item {
        flex: 1;
        display: flex;
        flex-direction: column;
        align-items: center;
        justify-content: center;
        padding: 0.5rem 0.25rem;
        color: var(--wp-text-nav);
        text-decoration: none;
        font-size: 0.7rem;
        opacity: 0.65;
        transition: opacity var(--wp-duration-base);
    }
    .tab-bar__item:hover,
    .tab-bar__item--active {
        opacity: 1;
        color: var(--wp-interactive);
    }
    .tab-bar__icon {
        display: block;
        font-size: 1.5rem;
        line-height: 1;
        margin-bottom: 0.25rem;
    }
    .tab-bar__label {
        display: block;
    }
    main {
        padding-bottom: 5rem;
    }
}
.banner-onboarding-incomplete {

    background: var(--color-info-bg);
    color: var(--color-info-light);
    text-align: center;
    padding: 0.5rem 1rem;
    font-size: var(--wp-text-base);
    border-bottom: var(--border-emphasis);
    margin-bottom: 1rem;
}

.banner-verify-email {
    background: var(--color-warning-bg);
    color: var(--color-warning-text);
    text-align: center;
    padding: 0.5rem 1rem;
    font-size: var(--wp-text-base);
    border-bottom: var(--border-emphasis);
    margin-bottom: 1rem;
}

.banner-onboarding-incomplete__link {
    color: var(--color-info-light);
}

/* ── Settings danger zone ──────────────────────────────────────── */
.settings-danger-zone { border: var(--border-danger) !important; } /* lint-ignore */
.settings-danger-zone__title { color: var(--color-danger); }
.settings-danger-zone__warning {
    margin: 0 0 .75rem 0;
    padding: .5rem .75rem;
    background: var(--color-danger-subtle, rgba(239,68,68,0.07));
    border-radius: var(--radius-element, 6px);
    border-left: 3px solid var(--color-danger);
}
.settings-danger-zone__row {
    display: flex;
    align-items: center;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: .75rem;
}
.settings-danger-zone__label { margin: 0 0 .2rem 0; }
.settings-danger-zone__btn { flex-shrink: 0; }

/* ── Settings row right-side control group ─────────────────────── */
.ff-row__right {
    display: flex;
    align-items: center;
    gap: .5rem;
    flex-shrink: 0;
}

/* ── Settings status / availability badges ─────────────────────── */
.ff-badge--off {
    background: var(--color-text-tertiary, #9ca3af);
    color: #fff; /* lint-ignore */
}
.ff-badge--locked {
    background: var(--color-warning, #f59e0b);
    color: #1f2937; /* lint-ignore */
}

/* ── Settings upgrade section ──────────────────────────────────── */
.settings-upgrade-section {
    border-left: 3px solid var(--color-primary);
}
.settings-upgrade-section__label {
    margin-bottom: .75rem;
}
.settings-upgrade-section p + p {
    margin-top: .25rem;
}
.settings-upgrade-section .ff-cta-link {
    margin-top: .5rem;
    display: inline-block;
}
main {

    max-width: 640px;
    margin: 2rem auto;
    padding: 0 1rem;
}
main.movements-full-width {

    max-width: none;
}
main.today-page {

    max-width: 1200px;
}

/* Date strip section blends into the page — no card-box look */
.today-page .today-session-header {
    background: transparent;
    border: none;
    box-shadow: none;
    padding-left: 0;
    padding-right: 0;
    margin-bottom: 0;
}

.flash-messages {

    list-style: none;
    padding: 0;
    margin: 0 0 1rem 0;
}
.flash-messages li {

    padding: 0.75rem 1rem;
    border-radius: var(--radius-element);
    margin-bottom: var(--spacing-sm);
    background: var(--color-info-bg);
    color: var(--color-info-light);
    border: var(--border-emphasis);
}
.flash-messages li.success {

    background: var(--color-success-bg);
    color: var(--color-success);
    border-color: var(--color-success);
}
.flash-messages li.error {

    background: var(--color-danger-bg);
    color: var(--color-danger-text);
}
.flash-messages li.warning {

    background: var(--color-warning-bg);
    color: var(--color-warning-text);
    border-color: var(--color-warning);
}


/* ── Cards ─────────────────────────────────────────────────────── */.card {

    background: var(--color-surface-card);
    border: var(--border-default);
    border-radius: var(--radius-element);
    margin-bottom: 1rem;
}
.card {

    padding: 1.25rem 1.5rem;
}
.card h2 {

    margin: 0 0 0.75rem 0;
    font-size: var(--wp-text-base);
    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-secondary);
    letter-spacing: 0.015em;
}


/* ── Card modifiers: accent stripes ─────────────────────────── */
.card--accent   { border-left: 4px solid var(--color-primary); }
.card--success  { border-left: 4px solid var(--color-success); }
.card--warning  { border-left: 4px solid var(--color-warning); }
.card--danger   { border-left: 4px solid var(--color-danger); }
.card--alert-danger { border-left: 4px solid var(--color-danger); }
.card--alert-danger h2 { margin-top: 0; color: var(--color-danger); }

/* ── Coach subnav ────────────────────────────────────────────── */
.coach-subnav {
  display: flex;
  flex-wrap: wrap;
  gap: 0;
  background: var(--wp-surface-subtle, var(--color-surface-page));
  border-bottom: 1px solid var(--wp-border-default, var(--border-default));
  padding: 0 1rem;
  overflow-x: auto;
}
.coach-subnav__item {
  display: inline-block;
  padding: 0.5rem 0.875rem;
  font-size: 0.875rem;
  font-weight: 500;
  color: var(--wp-text-secondary, inherit);
  text-decoration: none;
  border-bottom: 2px solid transparent;
  white-space: nowrap;
}
.coach-subnav__item:hover { color: var(--wp-accent, var(--color-primary)); }
.coach-subnav__item--active {
  color: var(--wp-accent, var(--color-primary));
  border-bottom-color: var(--wp-accent, var(--color-primary));
}

/* ── Coach setup checklist ───────────────────────────────────── */
.coach-setup-checklist {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.875rem;
}
.coach-setup-checklist__item {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
}
.coach-setup-checklist__step {
  flex-shrink: 0;
  width: 1.75rem;
  height: 1.75rem;
  border-radius: 50%;
  background: var(--wp-accent, var(--color-primary));
  color: #fff;
  font-size: 0.8125rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
}

/* ── Coach dashboard table ───────────────────────────────────── */
.coach-dashboard-table { border-collapse: collapse; width: 100%; }
.coach-dashboard-table th,
.coach-dashboard-table td { padding: 0.4rem 0.8rem; border-bottom: var(--border-default); }
.coach-dashboard-table thead tr { text-align: left; }
.coach-group-form__feedback { margin-top: 0.4rem; }
.coach-list { padding-left: 1.2rem; margin: 0; }
.coach-list li { padding: 0.25rem 0; line-height: 1.4; }
.coach-list__meta { font-size: 0.9rem; }
.coach-list__action { margin-left: 0.25rem; }

/* ── Card hierarchy tiers ─────────────────────────────────────── */.card--context {

    background: var(--color-surface-page);
    border: var(--border-default);
    border-radius: var(--radius-element);
    box-shadow: none;
}


/* ── Tag / intensity grid ───────────────────────────────────────── */

/* ── Shoulder pain slider ───────────────────────────────────────── */.pain-slider {

    flex: 1;
    max-width: 300px;
    accent-color: var(--color-danger);
}
.pain-value {

    font-weight: var(--wp-weight-bold);
    font-size: var(--wp-text-lg);
    min-width: 1.5rem;
    text-align: center;
}


/* ── Time selector ──────────────────────────────────────────────── */.time-options {

    display: flex;
    gap: var(--gap-sm);
}
.time-label {

    cursor: pointer;
}
.time-label input[type="radio"] {

    position: absolute;
    opacity: 0;
    width: 0;
    height: 0;
}
.time-pill {

    display: inline-block;
    padding: 0.4rem 1rem;
    border-radius: var(--radius-element);
    border: var(--border-emphasis);
    background: var(--color-surface-page);
    font-size: var(--wp-text-base);
    cursor: pointer;
    user-select: none;
}
.time-label input[type="radio"]:checked + .time-pill {

    background: var(--wp-accent);
    color: var(--color-text-primary);
    border-color: var(--wp-accent);
}


/* ── Equipment checkboxes ───────────────────────────────────────── */.equipment-options {

    display: flex;
    gap: var(--gap-sm);
    flex-wrap: wrap;
}
.equip-label {

    cursor: pointer;
}
.equip-label input[type="checkbox"] {

    position: absolute;
    opacity: 0;
    width: 0;
    height: 0;
}
.equip-pill {

    display: inline-block;
    padding: 0.35rem 0.9rem;
    border-radius: var(--radius-element);
    border: var(--border-emphasis);
    background: var(--color-surface-page);
    font-size: var(--wp-text-sm);
    cursor: pointer;
    user-select: none;
}
.equip-label input[type="checkbox"]:checked + .equip-pill {

    background: var(--wp-accent);
    color: var(--color-text-primary);
    border-color: var(--wp-accent);
}


/* ── Button base overrides (canonical definitions are in wodpilot.css) ── */


/* ── Ghost button ───────────────────────────────────────────────── */.htmx-indicator {

    display: none;
}


/* ── Results layout ─────────────────────────────────────────────── */

/* ── Stress map bars ────────────────────────────────────────────── */.stress-bars {

    display: flex;
    flex-direction: column;
    gap: 0.45rem;
    min-width: 0;
    width: 100%;
}
.stress-bar-row {

    display: grid;
    grid-template-columns: minmax(6.25rem, 8.25rem) minmax(0, 1fr) auto;
    align-items: center;
    gap: var(--gap-sm);
    min-width: 0;
}
.stress-label {

    font-size: var(--wp-text-sm);
    width: auto;
    min-width: 0;
    flex-shrink: 0;
    color: var(--color-text-secondary);
    display: inline-flex;
    align-items: center;
    gap: 0;
    white-space: nowrap;
}
.stress-track {

    flex: none;
    width: 100%;
    min-width: 0;
    max-width: none;
    box-sizing: border-box;
    justify-self: stretch;
    background: var(--color-surface-muted);
    border-radius: var(--radius-inset);
    height: 12px;
    min-height: 8px;
    position: relative;
}


/* Stacked load bar: one row of segments inside the filled portion of the track */.stress-stack-outer {

    position: absolute;
    left: 0;
    top: 0;
    bottom: 0;
    z-index: var(--wp-z-base);
    border-radius: var(--radius-inset);
    overflow: hidden;
    min-width: 2px;
    max-width: 100%;
    box-sizing: border-box;
}
.stress-stack-inner {

    display: flex;
    flex-direction: row;
    width: 100%;
    height: 100%;
    align-items: stretch;
}
.stress-stack-seg {

    flex-shrink: 0;
    height: 100%;
    min-width: 0;
    border-radius: 0;
    box-sizing: border-box;
    transition: width 0.3s ease;
}
.stress-fill {

    height: 100%;
    background: var(--color-text-tertiary);
    border-radius: var(--radius-inset);
    transition: width 0.3s ease;
}
.stress-fill--partial {
 background: var(--color-warning); }
.stress-fill--met {
 background: var(--color-success); }
.stress-fill-high {
 background: var(--color-danger); }
.stress-fill--accessory {
  background: currentColor;
  opacity: 0.9;
}
.stress-fill--accessory.stress-fill--met {
 color: var(--color-success); }
.stress-fill--accessory.stress-fill--partial {
 color: var(--color-warning); }
.stress-fill--taxonomy {
  background: var(--color-warning);
  opacity: 0.85;
}
.stress-fill--taxonomy.stress-fill--met {
 background: var(--color-success); }
.stress-fill--taxonomy.stress-fill--partial {
 background: var(--color-warning); }
.stress-fill--logs {
  background: currentColor;
  opacity: 0.75;
}
.stress-fill--logs.stress-fill--met {
 color: var(--color-success); }
.stress-fill--logs.stress-fill--partial {
 color: var(--color-warning); }
.stress-target-mark {

    position: absolute;
    top: 0;
    bottom: 0;
    width: 2px;
    background: var(--color-text-secondary);
    border-radius: 1px; /* lint-ignore */
    z-index: 2;
}
.stress-target-band {

    position: absolute;
    top: -1px;
    bottom: -1px;
    background: var(--neutral-overlay-light);
    border-left: 1px dashed var(--neutral-overlay-medium);
    border-right: 1px dashed var(--neutral-overlay-medium);
    z-index: 0;
    pointer-events: none;
}
.stress-bar-row .stress-tooltip-trigger {

    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 14px;
    height: 14px;
    border-radius: 50%;
    background: var(--wp-border-default);
    color: var(--color-text-secondary);
    font-size: 0.6rem;
    font-weight: var(--wp-weight-bold);
    cursor: help;
    margin-left: 2px;
    flex-shrink: 0;
    line-height: var(--wp-leading-none);
    position: relative;
}
.stress-bar-tooltip {

    display: none;
    position: absolute;
    left: 0;
    top: 100%;
    z-index: var(--wp-z-above);
    background: var(--color-text-primary);
    color: var(--color-text-primary);
    font-size: var(--wp-text-xs);
    padding: 0.4rem 0.6rem;
    border-radius: var(--radius-inset);
    max-width: 260px;
    line-height: var(--wp-leading-snug);
    pointer-events: none;
    white-space: normal;
}
.stress-tooltip-trigger:hover + .stress-bar-tooltip,
.stress-tooltip-trigger:focus + .stress-bar-tooltip { display: block; }

/* ── Tooltip info buttons (.tip-btn) ─────────────────────────────────── */
.tip-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 14px;
    height: 14px;
    border-radius: 50%;
    background: var(--color-surface-muted);
    border: none;
    cursor: pointer;
    font-size: 0.6rem;
    font-style: italic;
    font-weight: var(--wp-weight-bold);
    color: var(--color-text-tertiary);
    line-height: var(--wp-leading-none);
    padding: 0;
    margin-left: 0.2rem;
    vertical-align: super;
    flex-shrink: 0;
    text-transform: none;
}
.tip-btn:hover,
.tip-btn:focus {
    background: var(--color-primary);
    color: #fff;
    outline: none;
}

.stress-val {

    font-size: var(--wp-text-sm);
    font-weight: var(--wp-weight-semibold);
    min-width: 5.5rem;
    text-align: right;
    color: var(--color-text-secondary);
    justify-self: end;
}


/* Session check: segment legend (patterns match bar segments; fill color still reflects over/under target) */

/* ── Level 1 hero target ───────────────────────────────────────── */

/* ── Block / superset groups ────────────────────────────────────── */.superset-group {

    background: var(--color-surface-card);
    border: var(--border-default);
    border-radius: var(--radius-element);
    padding: 1rem 1.25rem;
    margin-bottom: 1rem;
}


/* ── Log form row ───────────────────────────────────────────────── */.log-form {

    margin: 0;
}
.log-row {

    display: flex;
    align-items: center;
    gap: 0.6rem;
    flex-wrap: wrap;
}


/* ── Log confirmation ───────────────────────────────────────────── */.log-confirmed {

    display: flex;
    align-items: center;
    gap: var(--gap-sm);
    padding: 0.4rem 0;
    font-size: var(--wp-text-base);
    flex-wrap: wrap;
}
.log-check {

    color: var(--color-success);
    font-size: var(--wp-text-base);
    font-weight: var(--wp-weight-bold);
}


/* ── Empty state ────────────────────────────────────────────────── */.empty-block {

    color: var(--color-text-tertiary);
    font-style: italic;
}


/* ── Empty state component (use for zero-data screens) ─────────── */

/* ── Progress page ──────────────────────────────────────────────── */.stat-label {

    color: var(--color-text-tertiary);
    flex-shrink: 0;
}


/* ── Context strip ──────────────────────────────────────────────── */.context-strip {

    padding: 0.75rem 1.5rem;
    margin-bottom: 0.75rem;
}
.context-strip-row {

    display: flex;
    flex-wrap: wrap;
    gap: var(--gap-sm);
    align-items: center;
}
.context-chip {

    display: inline-flex;
    align-items: center;
    gap: 0.35rem;
    padding: 0.25rem 0.75rem;
    border-radius: var(--radius-pill);
    font-size: var(--wp-text-sm);
    border: var(--border-default);
    background: var(--color-surface-page);
    color: var(--color-text-secondary);
}


/* ── Strategy card ──────────────────────────────────────────────── */.strategy-card {

    background: var(--wp-coach-surface);
    border: var(--border-accent);
    border-left: 4px solid var(--color-primary);
    border-radius: var(--radius-container);
}
.strategy-list {

    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: 0.55rem;
}
.strategy-list li {

    font-size: 0.92rem;
    line-height: var(--wp-leading-normal);
    padding: 0.45rem 0.75rem;
    border-radius: var(--radius-element);
    border-left: 3px solid transparent;
}
.strategy-load {

    background: var(--color-success-bg);
    border-left-color: var(--color-success-light);
    color: var(--color-text-primary);
}
.strategy-pacing {

    background: var(--color-warning-bg);
    border-left-color: var(--color-warning);
    color: var(--color-text-primary);
}
.strategy-breaks {

    background: var(--color-surface-muted);
    border-left-color: var(--color-text-tertiary);
    color: var(--color-text-primary);
}
.strategy-safety {

    background: var(--color-danger-bg);
    border-left-color: var(--color-danger);
    color: var(--color-danger-text);
    font-weight: var(--wp-weight-medium);
}
.strategy-pr-nudge {

    background: var(--color-info-bg);
    border-left-color: var(--wp-interactive);
    color: var(--color-info-light);
    font-size: var(--wp-text-sm);
}
.strategy-pr-nudge a {

    color: var(--color-info-light);
    font-weight: var(--wp-weight-semibold);
    text-decoration: underline;
}
.strategy-empty {

    color: var(--color-text-tertiary);
    font-style: italic;
    font-size: var(--wp-text-base);
    margin: 0;
}
.stimulus-ladder-hint {

    font-size: var(--wp-text-base);
    color: var(--color-text-secondary);
    margin: 0.5rem 0 0.25rem 0;
}
.stimulus-movement-list {

    margin: 0.25rem 0;
    padding-left: 1.25rem;
}
.stimulus-ladder-segments {

    list-style: disc;
    margin: 0.25rem 0 0.5rem 0;
    padding-left: 1.25rem;
}
.stimulus-ladder-segments li {

    margin: 0.15rem 0;
}


/* ── WOD text preview ───────────────────────────────────────────── */

/* ── Today page helpers ─────────────────────────────────────────── */.today-steps {

    font-size: var(--wp-text-base);
    color: var(--color-text-tertiary);
    margin: 0 0 1rem 0;
    padding: 0.65rem 1rem;
    background: var(--color-surface-muted);
    border-radius: var(--radius-element);
    line-height: var(--wp-leading-relaxed);
}
.today-step {

    white-space: nowrap;
}
.sessions-compact .session-row--compact {

    display: flex;
    flex-wrap: nowrap;
    align-items: center;
    gap: 0.25rem;
    font-size: var(--wp-text-sm);
    padding: 0.35rem 0;
    border-bottom: var(--border-default);
}
.sessions-compact .session-row--compact:last-child {

    border-bottom: none;
}
.sessions-compact .session-date {

    flex-shrink: 0;
}
.sessions-compact .session-wod {

    min-width: 0;
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
}
.sessions-compact .session-sep {

    color: var(--wp-neutral-400);
    flex-shrink: 0;
}
.sessions-compact .session-score {

    flex-shrink: 0;
    margin-left: auto;
}
.sessions-compact .score-pipeline {

    font-size: var(--wp-text-sm);
    color: var(--color-text-tertiary);
}


/* ── Auth pages ─────────────────────────────────────────────────── */.auth-page {

    display: flex;
    justify-content: center;
    align-items: flex-start;
    padding: 2rem 1rem;
}
.auth-card {

    background: var(--color-surface-card);
    border: var(--border-default);
    border-radius: var(--radius-container);
    padding: 2rem 2rem 1.5rem;
    width: 100%;
    max-width: 400px;
}
.auth-brand {

    text-align: center;
    margin-bottom: 1.5rem;
}
.auth-brand-name {

    font-size: 1.8rem;
    font-weight: var(--wp-weight-bold);
    color: var(--wp-accent);
    margin: 0 0 0.25rem 0;
}
.auth-brand-tagline {

    font-size: var(--wp-text-base);
    color: var(--color-text-tertiary);
    margin: 0;
}
.auth-form .form-group {

    margin-bottom: 1rem;
}
.auth-form label {

    display: block;
    font-size: var(--wp-text-sm);
    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-secondary);
    margin-bottom: 0.35rem;
}
.auth-form input[type="email"],
.auth-form input[type="password"] {

    display: block;
    width: 100%;
    padding: 0.6rem 0.75rem;
    border: var(--border-emphasis);
    border-radius: var(--radius-element);
    font-size: var(--wp-text-base);
    background: var(--color-surface-input);
    color: var(--color-text-primary);
    transition: border-color 0.15s;
}
.auth-form input:focus {

    outline: 2px solid var(--color-primary);
    border-color: var(--color-primary);
}
.btn-full {

    width: 100%;
    padding: 0.75rem 1rem;
    font-size: var(--wp-text-base);
    margin-top: 0.5rem;
    border-radius: var(--radius-element);
    min-height: 48px;
}
.auth-alt-link {

    text-align: center;
    font-size: var(--wp-text-sm);
    color: var(--color-text-tertiary);
    margin: 1rem 0 0;
}
.auth-alt-link a {

    color: var(--color-primary);
    font-weight: var(--wp-weight-semibold);
    text-decoration: none;
}
.auth-alt-link a:hover {

    text-decoration: underline;
}
.auth-brand-icon {

    width: 64px;
    height: 64px;
    margin-bottom: 0.75rem;
}
.auth-divider {

    border: none;
    border-top: var(--border-default);
    margin: 1rem 0 0;
}
.auth-hint {

    font-size: var(--wp-text-sm);
    color: var(--color-text-tertiary);
    margin: 0.35rem 0 0;
}


/* ── Workout structure block ────────────────────────────────────── */.workout-structure-block {

    margin: 0.75rem 0;
    padding: 0.75rem 0;
    border-top: var(--border-default);
    border-bottom: var(--border-default);
}
.workout-structure-heading {

    margin: 0 0 0.5rem 0;
    font-size: var(--wp-text-base);
    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-secondary);
    text-transform: uppercase;
    letter-spacing: 0.04em;
}
.workout-structure-summary {

    font-size: var(--wp-text-sm);
    color: var(--color-text-secondary);
    margin: 0 0 0.65rem 0;
}
.parse-table-wrap {

    overflow-x: auto;
    margin-bottom: var(--spacing-sm);
}
.parse-table {

    width: 100%;
    border-collapse: collapse;
    font-size: var(--wp-text-sm);
}
.parse-table th,
.parse-table td {

    text-align: left;
    padding: 0.4rem 0.6rem;
    border-bottom: var(--border-default);
    vertical-align: top;
}
.parse-table th {

    background: var(--color-surface-muted);
    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-secondary);
    font-size: var(--wp-text-sm);
    text-transform: uppercase;
    letter-spacing: 0.04em;
}
.parse-table tr:last-child td {

    border-bottom: none;
}
.parse-unknowns-list {

    list-style: none;
    padding: 0;
    margin: 0.5rem 0 0;
}
.parse-unknown {

    font-size: var(--wp-text-sm);
    padding: 0.35rem 0.5rem;
    border-left: 3px solid var(--color-warning);
    background: var(--color-warning-bg);
    border-radius: 0 var(--radius-inset) var(--radius-inset) 0;
    margin-bottom: 0.35rem;
    line-height: var(--wp-leading-normal);
}
.parse-unknown-label {

    font-weight: var(--wp-weight-medium);
    color: var(--color-text-primary);
}
.parse-unknown-example {

    font-size: 0.85em;
    color: var(--color-text-tertiary);
}


/* ── Mobile responsive ─────────────────────────────────────────── */@media (max-width: 640px) {
main {

        padding: 0 0.75rem;
        margin: 1rem auto;
    }
.time-options {

        flex-wrap: wrap;
    }
.time-label {

        flex: 1 1 auto;
    }
.time-pill {

        display: block;
        text-align: center;
        padding: 0.65rem 0.5rem;
        min-height: 48px;
        line-height: var(--wp-leading-relaxed);
    }
.equipment-options {

        flex-wrap: wrap;
    }
.equip-label {

        flex: 1 1 40%;
    }
.equip-pill {

        display: block;
        text-align: center;
        padding: 0.55rem 0.5rem;
        min-height: 44px;
        line-height: var(--wp-leading-relaxed);
    }
.btn-primary {

        width: 100%;
        padding: 0.85rem 1rem;
        min-height: 52px;
        font-size: 1.05rem;
    }
.btn-secondary {

        min-height: 44px;
        padding: 0.55rem 1.1rem;
    }
.piece-save-rx-row,
    .piece-log-cta-row {

        position: sticky;
        bottom: 0;
        background: var(--color-surface-card, var(--color-surface-card));
        padding-top: 0.5rem;
        z-index: var(--wp-z-base);
    }
.card {

        padding: 1rem 1rem;
    }
.pain-slider {

        width: 100%;
        max-width: 100%;
    }
.auth-card {

        padding: 1.5rem 1.25rem 1.25rem;
    }
nav {

        gap: var(--gap-lg);
        padding: 0.65rem 1rem;
        flex-wrap: wrap;
    }
.parse-table th,
    .parse-table td {

        padding: var(--spacing-sm) var(--spacing-md);
    }
.parse-unknown {

        padding: var(--spacing-sm) var(--spacing-md);
        min-height: 44px;
        display: flex;
        flex-wrap: wrap;
        align-items: center;
        gap: 0.25rem;
    }
.strategy-card {

        padding: 1rem;
    }
.strategy-list li {

        font-size: var(--wp-text-sm);
        padding: var(--spacing-sm) var(--spacing-md);
        word-break: break-word;
    }
.stimulus-block p {

        word-break: break-word;
    }
.stimulus-movement-list,
    .stimulus-ladder-segments {

        padding-left: 1rem;
    }
.workout-structure-summary {

        font-size: var(--wp-text-sm);
    }

}
@media (max-width: 640px) {
.parse-table,
    .parse-table thead,
    .parse-table tbody,
    .parse-table tr,
    .parse-table th,
    .parse-table td {

        display: block;
    }
.parse-table thead {

        position: absolute;
        width: 1px;
        height: 1px;
        overflow: hidden;
        clip-path: inset(50%);
    }
.parse-table tr {

        background: var(--color-surface-page);
        border: var(--border-default);
        border-radius: var(--radius-element);
        padding: var(--spacing-sm) var(--spacing-md);
        margin-bottom: var(--spacing-sm);
    }
.parse-table td {

        border-bottom: none;
        padding: 0.2rem 0;
        font-size: var(--wp-text-sm);
    }
.parse-table td::before {

        content: attr(data-label);
        font-weight: var(--wp-weight-semibold);
        font-size: var(--wp-text-sm);
        text-transform: uppercase;
        letter-spacing: 0.04em;
        color: var(--color-text-secondary);
        display: block;
    }
.strategy-list li {

        font-size: var(--wp-text-sm);
        line-height: var(--wp-leading-snug);
    }
.stimulus-header {

        font-size: var(--wp-text-sm);
    }
.workout-structure-block {

        padding: 0.5rem 0;
    }
.parse-unknowns-list {

        margin: 0.5rem 0 0;
    }
.parse-unknown-example {

        display: block;
        margin-top: 0.15rem;
    }

}


/* ── Conditioning recommendation ────────────────────────────────── */


/* ── Workout history ────────────────────────────────────────────── */.workouts-heading {
 margin: 0 0 0.25rem 0; font-size: var(--wp-text-2xl); }
.workouts-sub {
 color: var(--color-text-tertiary); margin: 0 0 1rem 0; font-size: var(--wp-text-base); }
.workouts-table {

    width: 100%;
    border-collapse: collapse;
    background: var(--color-surface-card);
    border: var(--border-default);
    border-radius: var(--radius-element);
    overflow: hidden;
}
.workouts-table th,
.workouts-table td {
 padding: 0.6rem 0.75rem; text-align: left; border-bottom: var(--border-default); }
.workouts-table th {
 background: var(--color-surface-page); font-weight: var(--wp-weight-semibold); font-size: var(--wp-text-sm); }
.workouts-table .wod-text {
 max-width: 240px; font-size: var(--wp-text-base); }
.workouts-table .parsed {
 font-size: var(--wp-text-sm); color: var(--color-text-secondary); }
.workouts-table .actions {
 white-space: nowrap; }
.workouts-table .actions a {
 margin-right: 0.75rem; }
.btn-link {
 background: none; border: none; color: inherit; cursor: pointer; font-size: inherit; padding: 0; text-decoration: underline; }
.btn-link.danger {
 background: none; border: none; color: var(--color-danger); cursor: pointer; font-size: inherit; padding: 0; text-decoration: underline; }
.btn-link.danger:hover {
 color: var(--color-danger); }
.workout-form {
 max-width: 480px; }
.workout-form .form-group {
 margin-bottom: 1rem; }
.workout-form label {
 display: block; font-size: var(--wp-text-sm); font-weight: var(--wp-weight-semibold); color: var(--color-text-secondary); margin-bottom: 0.35rem; }
.workout-form input[type="text"],
.workout-form input[type="date"],
.workout-form select,
.workout-form textarea {

    width: 100%;
    padding: var(--spacing-sm) var(--spacing-md);
    border: var(--border-emphasis);
    border-radius: var(--radius-element);
    font-size: var(--wp-text-base);
    font-family: inherit;
}
.workout-form .form-row {
 display: flex; gap: var(--gap-lg); }
.workout-form .form-row .form-group {
 flex: 1; }
.workout-form .form-group.checkbox {
 margin-top: 0.75rem; }
.workout-form .form-group.checkbox label {
 font-weight: normal; }
.workout-form .form-actions {
 margin-top: 1.25rem; display: flex; gap: var(--gap-md); align-items: center; }
.workouts-table .no-data {
 padding: 1.5rem; color: var(--color-text-tertiary); }

/* ── Entry card (collapsed) ─────────────────────────────────────── */
.entry-card {
    background: var(--color-surface-card);
    border: var(--border-default);
    border-radius: var(--radius-element);
    padding: var(--space-md);
    cursor: pointer;
    display: flex;
    align-items: center;
    gap: var(--space-sm);
    min-height: 44px;
}
.entry-card__tag {
    display: inline-flex;
    padding: 2px var(--space-sm);
    border-radius: var(--radius-pill);
    font-size: var(--wp-text-xs);
    font-weight: var(--wp-weight-semibold);
    min-height: 44px;
    align-items: center;
}
.entry-card__tag--strength  { background: var(--color-primary);      color: #fff; }
.entry-card__tag--engine    { background: var(--color-warning);      color: #fff; }
.entry-card__tag--gymnastics{ background: var(--color-success);      color: #fff; }
.entry-card__tag--olympic   { background: var(--color-info);         color: #fff; }
.entry-card__tag--mixed     { background: var(--color-surface-muted); color: var(--color-text-tertiary); border: var(--border-default); }
.entry-card__score {
    font-size: var(--wp-text-lg);
    font-weight: var(--wp-weight-bold);
    color: var(--color-text-primary);
}
.entry-card__score--empty {
    font-size: var(--wp-text-sm);
    color: var(--color-text-tertiary);
    font-style: italic;
}
.entry-card__rx-badge {
    display: inline-flex;
    align-items: center;
    padding: 2px var(--space-sm);
    border-radius: var(--radius-pill);
    background: var(--color-primary-wash);
    color: var(--color-primary);
    font-size: var(--wp-text-xs);
    font-weight: var(--wp-weight-semibold);
    min-height: 44px;
}
.entry-card__delta   { font-size: var(--wp-text-sm); }
.entry-card__delta--up   { color: var(--color-success); }
.entry-card__delta--down { color: var(--color-danger); }
.entry-card__chevron {
    margin-left: auto;
    transition: transform 0.2s;
}
.entry-card__chevron.is-open { transform: rotate(180deg); }

/* ── Entry card (expanded) ──────────────────────────────────────── */
.entry-card__expanded {
    padding: var(--space-md);
    border-top: var(--border-default);
    background: var(--color-surface-muted);
}
.entry-card__expanded[hidden] { display: none; }
.entry-card__actions {
    display: flex;
    gap: var(--space-sm);
    flex-wrap: wrap;
    margin-top: var(--space-sm);
}

/* ── Filter bar ─────────────────────────────────────────────────── */
.workouts-filter-bar--v2 {
    display: flex;
    flex-wrap: wrap;
    gap: var(--space-sm);
    align-items: center;
}
.workouts-filter-toggle {
    display: inline-flex;
    align-items: center;
    gap: 4px;
    padding: 6px var(--space-sm);
    min-height: 44px;
    background: var(--color-surface-muted);
    color: var(--color-text-primary);
    border: var(--border-default);
    border-radius: var(--radius-element);
    font-size: var(--wp-text-sm);
    font-weight: var(--wp-weight-semibold);
    cursor: pointer;
}
.workouts-filter-toggle:hover { background: var(--color-surface-card); }
.workouts-filter-panel {
    padding: var(--space-md);
    background: var(--color-surface-muted);
    border-radius: var(--radius-element);
}
.workouts-active-filters {
    display: flex;
    flex-wrap: wrap;
    gap: var(--space-xs);
    margin-top: var(--space-sm);
}
.filter-chip {
    display: inline-flex;
    align-items: center;
    gap: 4px;
    padding: 2px var(--space-sm);
    background: var(--color-primary-wash);
    color: var(--color-primary);
    border-radius: var(--radius-pill);
    font-size: var(--wp-text-sm);
    min-height: 44px;
}
.filter-chip__remove {
    cursor: pointer;
    color: inherit;
    background: none;
    border: none;
    line-height: 1;
    text-decoration: none;
}

/* ── Detail view (wod-*) ────────────────────────────────────────── */
.wod-block {
    white-space: pre-wrap;
    font-family: inherit;
    font-size: var(--wp-text-sm);
    color: var(--color-text-primary);
    background: var(--color-surface-muted);
    border-radius: var(--radius-inset);
    padding: var(--space-sm) var(--space-md);
}
.wod-score-section {
    display: flex;
    align-items: baseline;
    gap: var(--space-sm);
    margin: var(--space-sm) 0;
}
.wod-score-value {
    font-size: var(--wp-text-2xl);
    font-weight: var(--wp-weight-bold);
    color: var(--color-text-primary);
}
.wod-feel-section {
    display: flex;
    flex-wrap: wrap;
    gap: var(--space-sm);
    align-items: center;
}
.wod-rpe-badge {
    display: inline-flex;
    align-items: center;
    background: var(--color-surface-muted);
    border: var(--border-default);
    font-size: var(--wp-text-sm);
    font-weight: var(--wp-weight-semibold);
    padding: 2px var(--space-sm);
    border-radius: var(--radius-pill);
}
.wod-movement-list {
    list-style: none;
    padding: 0;
    margin: 0;
}
.wod-movement-list li {
    padding: var(--space-xs) 0;
    font-size: var(--wp-text-sm);
    border-bottom: var(--border-default);
}
.wod-movement-list li:last-child { border-bottom: none; }

/* ── Flash alert messages ───────────────────────────────────────── */
.alert { padding: 0.75rem 1rem; }
.alert-warning { background: var(--color-warning-bg); }
.alert-error   { background: var(--color-danger-bg); }
.alert-success { background: var(--color-success-bg); }

/* ── Workout add — parse fieldset ───────────────────────────────── */
.spine-section {
  border: var(--border-accent);
  padding: 1rem;
  margin-bottom: 1rem;
  background: var(--color-surface-page);
}
.spine-section legend { padding: 0 0.5rem; color: var(--color-primary); }
.spine-section textarea { font-size: 0.95rem; padding: 0.5rem; resize: vertical; }
.spine-parse-actions { display: flex; align-items: center; gap: 0.75rem; margin-top: 0.5rem; }
.spine-parse-result  { margin-top: 0.75rem; padding: 0.5rem 0.75rem; background: var(--color-success-bg); }
.spine-parse-warnings { margin-top: 0.5rem;  padding: 0.5rem 0.75rem; background: var(--color-warning-bg); }
.spine-section-header {
  display: flex; align-items: center; justify-content: space-between;
  margin-bottom: 0.5rem;
}
.spine-section-header label  { font-size: 0.95rem; }
.spine-section-header button { font-size: 0.8rem; }
.spine-table    { border-collapse: collapse; }
.spine-table th { padding: 0.4rem 0.5rem; }
.spine-table td { padding: 0.35rem 0.5rem; }
.spine-result-label { margin-bottom: 0.75rem; }


/* ── Goals page ─────────────────────────────────────────────────── */

/* Strip */

/* Projection text styles */

/* Warning banners */

/* Tiles */

/* Trend arrows */

/* Drill-down sections */

/* Sparkline */

/* Data tables */

/* Log forms */.goals-input {

    padding: 0.35rem 0.6rem;
    border: var(--border-emphasis);
    border-radius: var(--radius-element);
    font-size: var(--wp-text-base);
    width: 140px;
}
.goals-select {

    padding: 0.35rem 0.6rem;
    border: var(--border-emphasis);
    border-radius: var(--radius-element);
    font-size: var(--wp-text-base);
    background: var(--color-surface-card);
}


/* Phase selector */

/* Goal timing profiles */

/* /today phase badge */

/* Weakness profile page */

/* Level confidence: colors for overall mean card */.wp-back {
 font-size: var(--wp-text-sm); color: var(--color-text-tertiary); margin-bottom: 1.5rem; display: inline-block; }


/* Recovery badge in workout history */.badge {
 font-size: 0.7rem; padding: 0.15rem 0.5rem; border-radius: var(--radius-inset); font-weight: var(--wp-weight-semibold); }
.badge--recovery {
 background: var(--color-warning-bg); color: var(--color-warning-text); }


/* Parse source labels (inferred / unknown) — Slice E */.parse-source {
 font-size: 0.85em; color: var(--color-text-tertiary); }


/* Parse table unknowns — Slice F */.parse-unknown {
 color: var(--color-warning-text); font-weight: var(--wp-weight-semibold); }
.parse-unknown-label {
 cursor: help; border-bottom: 1px dotted var(--color-text-tertiary); }
.parse-unknown-example {
 color: var(--color-text-tertiary); font-size: 0.85em; }
.parse-unknowns-list {
 margin: 0 0 1rem; padding-left: 1.25rem; font-size: var(--wp-text-base); }
.parse-unknowns-list li {
 margin-bottom: 0.35rem; }


/* Workout structure block — Today strategy card */.workout-structure-block {
 margin-top: 1rem; padding-top: 1rem; border-top: var(--border-default); }
.workout-structure-heading {
 margin: 0 0 0.5rem; font-size: var(--wp-text-sm); font-weight: var(--wp-weight-semibold); color: var(--color-text-secondary); }
.parse-table {
 width: 100%; border-collapse: collapse; font-size: var(--wp-text-base); }


/* Segment feedback (what went well / what was hard) — Slice G */

/* ── Editable prescription table ───────────────────────────────── */.rx-structure-grid {

    display: flex;
    flex-wrap: wrap;
    gap: 0.75rem 1.25rem;
    margin-bottom: var(--spacing-sm);
}
.rx-field {
 display: flex; flex-direction: column; gap: 0.2rem; min-width: 140px; }
.rx-field--review .rx-label {
 color: var(--color-danger); font-weight: var(--wp-weight-bold); }
.rx-field--review .rx-select,
.rx-field--review .rx-input {
 border-color: var(--color-danger); background: var(--color-danger-bg); }
.rx-label {
 font-size: var(--wp-text-sm); font-weight: var(--wp-weight-semibold); color: var(--color-text-secondary); }
.rx-input, .rx-select {

    font-size: var(--wp-text-base);
    padding: 0.3rem 0.5rem;
    border: var(--border-default);
    border-radius: var(--radius-inset);
    background: var(--color-surface-input);
    color: var(--color-text-primary);
}
.rx-input:focus, .rx-select:focus {
 outline: 0.5px solid var(--color-primary); border-color: var(--wp-accent); }
.rx-row--review td {
 background: var(--color-danger-bg); }
.rx-row--review td:first-child {
 border-left: 3px solid var(--color-danger); }
.rx-btn-remove {

    background: none;
    border: none;
    color: var(--wp-neutral-400);
    cursor: pointer;
    font-size: var(--wp-text-base);
    padding: 0.1rem 0.3rem;
    line-height: var(--wp-leading-none);
}
.rx-btn-remove:hover {
 color: var(--color-danger); }
.rx-feedback {
 padding: var(--spacing-sm) var(--spacing-md); border-radius: var(--radius-inset); font-size: var(--wp-text-base); margin-bottom: var(--spacing-sm); }
.rx-feedback--error {
 background: var(--color-danger-bg); color: var(--color-danger); }
.rx-feedback--success {
 background: var(--color-success-bg); color: var(--color-success-light); }
.parse-table td .rx-input {
 width: 100%; min-width: 60px; }
.parse-table td .rx-select {
 width: 100%; }
.piece-unit-display {
 font-size: var(--wp-text-base); color: var(--color-text-tertiary); white-space: nowrap; }


/* ── Read-only mode for prescription editor ─────────────────────── */
.rx-edit-bar {
    display: none;
    justify-content: space-between;
    align-items: center;
    gap: var(--gap-sm);
    margin-bottom: var(--spacing-sm);
}

#prescription-section.rx--readonly .rx-edit-bar {
    display: flex;
}

#prescription-section.rx--readonly .rx-save-bar {
    display: none;
}

#prescription-section.rx--readonly .rx-input,
#prescription-section.rx--readonly .rx-select {
    border: none;
    background: transparent;
    pointer-events: none;
    -webkit-appearance: none;
    appearance: none;
    cursor: default;
    opacity: 1;
}

#prescription-section.rx--readonly #rx-add-row,
#prescription-section.rx--readonly .rx-btn-remove,
#prescription-section.rx--readonly #rx-interval-group,
#prescription-section.rx--readonly #rx-format-change-notice {
    display: none;
}

/* Load (lb) greyed out when movement doesn't use load (e.g. bodyweight, cardio) */
.rx-input.rx-load--irrelevant,
.parse-table td.rx-load--irrelevant .rx-input {

  background: var(--color-surface-muted);
  color: var(--color-text-tertiary);
  cursor: not-allowed;
}


/* ── Today Page Refactor Styles ──────────────────────────────── */.today-header-top {

    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: var(--gap-lg);
    margin-bottom: 0.75rem;
    flex-wrap: wrap;
}
.class-capture-actions {

    display: flex;
    flex-wrap: wrap;
    gap: var(--gap-sm);
    align-items: center;
    margin-top: 0.75rem;
}
.class-capture-actions .btn-primary,
.class-capture-actions .btn-secondary {

    padding: 0.5rem 1.25rem;
    font-size: var(--wp-text-base);
    line-height: var(--wp-leading-tight);
    min-height: 2.5rem;
    box-sizing: border-box;
    justify-content: center;
    vertical-align: middle;
}

/* ── Button size modifiers ───────────────────────────────────── */
.btn-sm { padding: 0.25rem 0.65rem; font-size: 0.82rem; }

/* ── Today notification dismiss ─────────────────────────────── */
.notification-dismiss { background: none; float: right; color: inherit; }

/* ── Today planned preview note ─────────────────────────────── */
.today-planned-preview-note { margin-bottom: 0.75rem; }

/* ── Rest day focus block ───────────────────────────────────── */
.rest-day-focus          { margin-top: 0.75rem; padding-top: 0.5rem; border-top: var(--border-default); }
.rest-day-focus__label   { margin: 0 0 0.35rem; }
.rest-day-focus__list    { padding-left: 1.2rem; line-height: var(--wp-leading-relaxed); }

/* ── Class planned banner ───────────────────────────────────── */
.class-planned-banner {
  display: flex; align-items: center; gap: 0.6rem;
  background: var(--color-surface-muted); border: var(--border-default);
  border-radius: var(--radius-element); padding: 0.6rem 0.9rem; margin-bottom: 0.75rem;
  font-size: 0.85rem;
}
.class-planned-banner__icon { font-size: 1.1rem; }

/* ── Class quick-entry form (class mode) ────────────────────── */
.class-quick-entry-label    { display: block; font-weight: 500; font-size: 0.9rem; margin-bottom: 0.4rem; }
.class-quick-entry-textarea {
  width: 100%; box-sizing: border-box; padding: 0.6rem 0.75rem;
  border: var(--border-default);
  border-radius: var(--radius-element); font-size: 0.9rem; resize: vertical;
}
.class-quick-entry-error   { margin-top: 0.35rem; font-size: 0.82rem; color: var(--color-danger); }
.class-quick-entry-actions { margin-top: 0.5rem; display: flex; gap: 0.5rem; align-items: center; }
.class-quick-entry-status  { font-size: 0.82rem; color: var(--color-text-secondary); }

/* ── Solo CTA empty state ───────────────────────────────────── */
.class-capture-cta         { text-align: center; padding: 1.25rem 1rem; border-radius: var(--radius-element); border: 0.5px dashed rgba(0,0,0,0.2); }
.class-capture-cta__icon   { font-size: 1.75rem; margin-bottom: 0.35rem; }
.class-capture-cta__title  { margin: 0 0 0.2rem; font-weight: 500; font-size: 0.9rem; }
.class-capture-cta__desc   { margin: 0; font-size: 0.75rem; color: var(--color-text-secondary); }

/* ── Conditioning section ───────────────────────────────────── */
.conditioning-workout-text   { white-space: pre-wrap; }
.conditioning-flex-inputs    { align-items: flex-end; flex-wrap: wrap; }
.conditioning-label-narrow   { flex: 0 0 60px; }
.conditioning-label-medium   { flex: 0 0 70px; }
.conditioning-label-wide     { flex: 0 0 80px; }
.conditioning-label-fill     { flex: 1; min-width: 120px; }
.conditioning-hint           { margin-bottom: 2px; }
.conditioning-result-card    { padding: 0.75rem; margin: 0 0 0.75rem; border: var(--border-default); border-radius: var(--radius-element); }
.conditioning-result-title   { margin: 0 0 0.5rem; }
.conditioning-result-movs    { margin-bottom: 0.5rem; }
.conditioning-result-pacing  { margin: 0 0 0.35rem; }
.conditioning-result-rationale { margin: 0; }
.conditioning-generated-wrap { margin-top: 0.75rem; }
.conditioning-btn-end        { align-self: flex-end; }
.conditioning-manual-wrap    { margin-top: 0.75rem; }
.conditioning-manual-form    { margin-top: 0.5rem; }
.conditioning-generate-time  { align-items: flex-end; }
.conditioning-error {
  margin-top: 0.5rem; padding: 0.5rem 0.75rem;
  border: var(--border-danger);
}

/* ── Accessory controls ─────────────────────────────────────── */
.accessory-top-controls  { padding: 0.75rem 1.25rem; }
.accessory-pain-note     { margin: 0.5rem 0 0; }
.accessory-gen-controls  { align-items: center; }
.accessory-error         { margin-top: 0.5rem; padding: 0.5rem 0.75rem; border: var(--border-danger); }
.accessory-table-container { margin-top: 0.75rem; }

/* ── Rx feedback widget ─────────────────────────────────────── */
#rx-feedback-widget  { margin: 1rem 0; padding: 0.6rem 0.75rem; border-radius: var(--radius-element); gap: 0.75rem; }
.rx-feedback-buttons { gap: 0.4rem; }
.btn-rx-feedback     { font-size: 1.2rem; background: none; padding: 0.2rem 0.55rem; transition: background 0.15s; }

/* ── Session context ────────────────────────────────────────── */
.session-context-info-row { margin: 0.5rem 0; }
.session-context-sublabel { display: block; margin-bottom: 0.2rem; }

/* ── Weekly insights card ───────────────────────────────────── */
.weekly-insights-card {
  margin: 0.75rem 0; padding: 0.6rem 0.75rem;
  background: var(--color-primary-wash);
  border: var(--border-default);
  border-radius: var(--radius-element);
}
.weekly-insights-card__title { margin: 0 0 0.35rem; }
.weekly-insights-card__body  { margin: 0; line-height: var(--wp-leading-normal); }
.weekly-insights-card__prs   { margin: 0.4rem 0 0; }
.weekly-insights-skeleton    { margin: 0.75rem 0; padding: 0.6rem 0.75rem; border-radius: var(--radius-element); height: 60px; }
.insight-text { line-height: var(--wp-leading-normal); }

/* ── Cards with tighter bottom margin ───────────────────────── */
.session-fit-details-card,
.domain-scores-card,
.weekly-focus-card,
.context-strip-details { margin-bottom: 0.75rem; }
.readiness-connect-prompt { margin-bottom: 0.75rem; border-left: 4px solid var(--wp-skill-accent); }

/* ── Weekly focus ───────────────────────────────────────────── */
.weekly-focus-rationale { margin: 0 0 0.75rem; }
.weekly-focus-bucket    { border-radius: var(--radius-inset); padding: 0.5rem 0.75rem; min-width: 8rem; }

/* ── Pain log form ──────────────────────────────────────────── */
.pain-log-form  { align-items: end; }
.pain-log-input { width: 3rem; }

/* ── Today weekly insight placeholder ──────────────────────── */
.weekly-insight-placeholder { padding: 1rem; }

.fit-pill {

    display: inline-block;
    padding: 0.2rem 0.6rem;
    border-radius: var(--radius-pill);
    font-size: var(--wp-text-xs);
    font-weight: var(--wp-weight-bold);
    white-space: nowrap;
}
.fit-pill--green {

    background: var(--color-success-bg);
    color: var(--color-success-light);
}
.fit-pill--neutral {

    background: var(--color-surface-muted);
    color: var(--color-text-tertiary);
}


/* Session check — verdict + per-piece table */.session-verdict {

    margin-bottom: var(--wp-space-sm);
    padding: 0.75rem 1rem;
    border-radius: var(--radius-element);
    border: var(--border-default);
}
.session-verdict-header {

    display: flex;
    align-items: center;
    gap: var(--gap-md);
    flex-wrap: wrap;
    margin-bottom: 0.35rem;
}
.session-verdict-headline {

    font-size: 1.05rem;
    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-primary);
}
.session-verdict-bullets {

    margin: 0.4rem 0 0 1.2rem;
    padding: 0;
    font-size: var(--wp-text-base);
    color: var(--color-text-secondary);
    line-height: var(--wp-leading-snug);
}
.session-verdict-action {

    margin: 0.65rem 0 0;
    font-size: var(--wp-text-base);
    color: var(--color-text-primary);
}
.session-plan-piece-table {

    width: 100%;
    border-collapse: collapse;
    margin-top: 0.5rem;
    font-size: var(--wp-text-sm);
}
.session-plan-piece-table th,
.session-plan-piece-table td {

    padding: 0.5rem 0.625rem;
    text-align: left;
    border-bottom: var(--border-default);
}
.session-plan-piece-table th {

    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-secondary);
}
.session-plan-piece-label {

    max-width: 12rem;
    word-break: break-word;
}
.session-plan-dominant {

    color: var(--color-text-tertiary);
    font-size: var(--wp-text-sm);
}
.session-plan-row-accessory {

    background: var(--color-surface-page);
}


/* Domain performance score cards */.domain-scores-card h2 {

    font-size: var(--wp-text-sm);
    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-secondary);
}
.domain-score-grid {

    display: flex;
    gap: var(--gap-md);
    flex-wrap: wrap;
}
.domain-score-card {

    flex: 1;
    min-width: 90px;
    background: var(--color-surface-page);
    border: var(--border-default);
    border-radius: var(--radius-element);
    padding: 0.6rem 0.75rem;
    text-align: center;
}
.domain-score-card--focus {

    background: var(--color-warning-bg);
    border-color: var(--color-warning);
}
.domain-score-label {

    font-size: var(--wp-text-xs);
    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-tertiary);
    text-transform: uppercase;
    letter-spacing: 0.04em;
    margin-bottom: 0.25rem;
}
.domain-score-card--focus .domain-score-label {

    color: var(--color-warning-text);
}
.domain-score-focus-note {

    font-size: 0.7rem;
    color: var(--color-warning-text);
    margin-top: 0.35rem;
}
.domain-score-card-score {

    display: flex;
    align-items: baseline;
    justify-content: center;
    flex-wrap: wrap;
    gap: 0 0.25rem;
    margin-top: 0.25rem;
}
.domain-score-card-value {

    font-size: 2.25rem;
    font-weight: var(--wp-weight-extrabold);
    color: var(--color-text-primary);
    line-height: var(--wp-leading-none);
    letter-spacing: -0.02em;
}
.domain-score-card--focus .domain-score-card-value {

    color: var(--color-warning-text);
}
.domain-score-card-max {

    font-size: var(--wp-text-base);
    font-weight: var(--wp-weight-medium);
    color: var(--color-text-tertiary);
}
.domain-score-hero {

    margin-bottom: 0.75rem;
    padding: 1rem 1.25rem;
    border-radius: var(--radius-container);
    background: var(--color-surface-card);
    border: var(--border-default);
    display: flex;
    align-items: baseline;
    justify-content: center;
    flex-wrap: wrap;
    gap: 0.35rem 0.5rem;
    text-align: center;
}
.domain-score-hero-label {

    width: 100%;
    font-size: 0.7rem;
    font-weight: var(--wp-weight-semibold);
    text-transform: uppercase;
    letter-spacing: 0.12em;
    color: var(--color-text-tertiary);
}
.domain-score-hero-value {

    font-size: 2.5rem;
    font-weight: var(--wp-weight-extrabold);
    color: var(--color-text-primary);
    line-height: var(--wp-leading-none);
    letter-spacing: -0.02em;
}
.domain-score-hero-max {

    font-size: var(--wp-text-lg);
    font-weight: var(--wp-weight-medium);
    color: var(--color-text-tertiary);
}


/* Compact target-only bars */

/* Final stimulus rows */.final-stimulus-section {

    border-top: var(--border-default);
    padding-top: 0.75rem;
    margin-top: 0.75rem;
}
.final-stimulus-row {

    display: flex;
    align-items: center;
    gap: var(--gap-sm);
}
.today-load-outcome {

    display: flex;
    align-items: flex-start;
    flex-direction: column;
    gap: var(--gap-sm);
}
.final-stimulus-guidance {

    margin: 0;
    font-size: var(--wp-text-base);
    color: var(--color-text-primary);
    line-height: var(--wp-leading-normal);
}
.final-stimulus-breakdown {

    margin-top: 0.75rem;
    border-top: var(--border-default);
    padding-top: 0.5rem;
}
.final-stimulus-breakdown-summary {

    cursor: pointer;
    font-size: var(--wp-text-sm);
    color: var(--color-text-tertiary);
    list-style: none;
    padding: 0.25rem 0;
    user-select: none;
}
.final-stimulus-breakdown-summary::-webkit-details-marker {

    display: none;
}
.final-stimulus-breakdown-summary:hover {

    color: var(--color-text-primary);
}
.final-stimulus-breakdown .stress-bars {

    margin-top: 0.5rem;
}


/* Piece cards */.piece-card {

    border: var(--border-default);
    border-radius: var(--radius-element);
    padding: 1rem;
    margin-bottom: 0.75rem;
    background: var(--color-surface-muted);
}
.piece-card-header {

    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: var(--gap-sm);
    margin-bottom: var(--spacing-sm);
    flex-wrap: nowrap;
}
.piece-label-input {

    font-size: var(--wp-text-sm);
    font-weight: var(--wp-weight-semibold);
    border: none;
    border-bottom: var(--border-default);
    background: transparent;
    padding: 0.2rem 0.3rem;
    flex: 1;
    min-width: 100px;
    outline: none;
}
.piece-label-input:focus {

    border-bottom-color: var(--color-text-secondary);
}
.piece-card-actions {

    display: flex;
    gap: var(--gap-sm);
    flex-shrink: 0;
    align-items: center;
}


/* Same height for all 5 CLASS CAPTURE buttons (Parse, Manual, Delete, + Add row, Save workout) */.piece-card-actions .btn-primary,
.piece-card-actions .btn-secondary,
.piece-card-actions .btn-danger,
.piece-card .piece-add-row-btn,
.piece-card .piece-save-rx-btn {

    padding: 0.45rem 1.1rem;
    font-size: var(--wp-text-sm);
    line-height: var(--wp-leading-tight);
    vertical-align: middle;
    box-sizing: border-box;
}
.piece-paste-area {

    margin-bottom: var(--spacing-sm);
}
.piece-wod-textarea {

    width: 100%;
    box-sizing: border-box;
    border: var(--border-default);
    border-radius: var(--radius-inset);
    padding: 0.5rem;
    font-family: monospace;
    font-size: var(--wp-text-sm);
    resize: vertical;
    margin-bottom: 0.4rem;
}
.piece-parse-actions {

    display: flex;
    align-items: center;
    gap: var(--gap-sm);
}
.piece-parse-status {

    font-size: var(--wp-text-sm);
    color: var(--color-text-tertiary);
}
.piece-raw-accordion {

    font-size: var(--wp-text-sm);
    margin-bottom: var(--spacing-sm);
    color: var(--color-text-tertiary);
}
.piece-raw-accordion summary {

    cursor: pointer;
}
.piece-raw-text {

    margin: 0.25rem 0 0;
    font-size: var(--wp-text-sm);
    white-space: pre-wrap;
    background: var(--color-surface-page);
    padding: 0.4rem;
    border-radius: var(--radius-inset);
    max-height: 80px;
    overflow: auto;
}
.piece-save-rx-row {

    display: flex;
    align-items: center;
    gap: var(--gap-sm);
}
.piece-save-rx-status,
.piece-result-status {

    font-size: var(--wp-text-base);
    font-weight: var(--wp-weight-semibold);
    min-width: 8rem;
    color: var(--color-success);
}
.piece-result-status[data-status="error"] {

    color: var(--color-danger);
}
.piece-result-status[data-status="saving"] {

    color: var(--color-text-secondary);
}
.piece-actions-row {

    display: flex;
    align-items: center;
    gap: var(--gap-sm);
    flex-wrap: wrap;
    margin-top: 0.4rem;
}
.piece-actions-row .piece-save-rx-row:not(.piece-hidden-when-no-rx) {

    display: flex;
    align-items: center;
    gap: var(--gap-sm);
    flex-wrap: wrap;
}
.piece-log-section .score-row {

    display: flex;
    align-items: center;
    gap: var(--gap-sm);
    flex-wrap: wrap;
    margin-bottom: 0.4rem;
}
.piece-score-type-label {

    font-size: var(--wp-text-sm);
    color: var(--color-text-secondary);
    min-width: 3.5rem;
}
.piece-log-section label {

    font-size: var(--wp-text-sm);
    color: var(--color-text-secondary);
    min-width: 60px;
}


/* Unknown movement chip */.unknown-chip {

    display: inline-block;
    background: var(--color-danger-bg);
    color: var(--color-danger);
    font-size: 0.7rem;
    padding: 0.1rem 0.4rem;
    border-radius: var(--radius-inset);
    margin-left: 0.25rem;
    vertical-align: middle;
}
.rx-review-dot {

    color: var(--color-danger);
    font-size: 0.7rem;
    margin-left: 0.2rem;
    vertical-align: middle;
}



/* ── Feedback card (collapsible; mirrors piece-scaling-details pattern) ─ */details.piece-feedback-card {

    background: var(--color-surface-page);
    border: var(--border-default);
    border-radius: var(--radius-element);
    padding: 0.75rem 1rem;
}
details.piece-feedback-card > summary.piece-feedback-card-summary {

    cursor: pointer;
    font-weight: var(--wp-weight-semibold);
    font-size: var(--wp-text-sm);
    color: var(--color-text-secondary);
}
.piece-feedback-card-inner {

    margin-top: 0.4rem;
}
.feedback-row {

    display: flex;
    gap: var(--gap-sm);
    align-items: baseline;
    margin-bottom: 0.35rem;
    font-size: var(--wp-text-base);
}
.feedback-label {

    color: var(--color-text-tertiary);
    font-size: var(--wp-text-sm);
    min-width: 100px;
}
.feedback-l1-bars {

    margin: 0.5rem 0;
}
.feedback-l1-row {

    display: flex;
    align-items: center;
    gap: var(--gap-sm);
    margin-bottom: 0.25rem;
    font-size: var(--wp-text-sm);
}
.feedback-l1-label {

    min-width: 76px;
    color: var(--color-text-secondary);
    font-size: var(--wp-text-sm);
}
.feedback-l1-track {

    flex: 1;
    background: var(--wp-border-default);
    border-radius: var(--radius-inset);
    height: 8px;
    overflow: hidden;
}
.feedback-l1-bar {

    height: 100%;
    border-radius: var(--radius-inset);
    width: 0%;
    transition: width 0.3s ease;
}
.feedback-l1-bar--strength {
 background: var(--wp-l1-strength); }
.feedback-l1-bar--engine {
 background: var(--wp-l1-engine); }
.feedback-l1-bar--gymnastics {
 background: var(--wp-l1-gymnastics); }
.feedback-rft-volume,
.feedback-interval-stats {

    display: flex;
    gap: var(--gap-sm);
    align-items: baseline;
    font-size: var(--wp-text-sm);
    margin-top: 0.35rem;
}
.feedback-empty-state {

    color: var(--color-text-tertiary);
    font-size: var(--wp-text-base);
    margin: 0;
}


/* ── Mobile strategy card ───────────────────────────────────────── */@media (max-width: 640px) {
.workout-structure-block {
 overflow-x: auto; }
.parse-table {
 min-width: 220px; font-size: var(--wp-text-sm); }
.parse-table th,
    .parse-table td {
 padding: 0.35rem 0.5rem; }
.parse-unknowns-list {
 padding-left: 1rem; font-size: var(--wp-text-sm); }

}


/* ── Phase-1 UX: CTA + Section layout ───────────────────────────── */.start-session-cta {

    display: block;
    width: 100%;
    padding: 1rem 1.5rem;
    font-size: var(--wp-text-xl);
    font-weight: var(--wp-weight-bold);
    text-align: center;
    margin-bottom: 0.75rem;
}
.start-session-cta-card {

    text-align: center;
}
.today-section-heading {

    font-size: var(--wp-text-lg);
    font-weight: var(--wp-weight-bold);
    color: var(--color-text-secondary);
    margin: 1.5rem 0 0.75rem;
    padding-bottom: 0.25rem;
    border-bottom: var(--border-default);
}
.today-phase-pre {
 margin-bottom: 0.25rem; }
.training-context {

    margin-bottom: 1rem;
}
.training-context > summary {

    cursor: pointer;
    font-size: var(--wp-text-lg);
    font-weight: var(--wp-weight-bold);
    color: var(--color-text-secondary);
    margin: 1.5rem 0 0.75rem;
    padding-bottom: 0.25rem;
    border-bottom: var(--border-default);
    list-style: none;
}
.training-context > summary::-webkit-details-marker {
 display: none; }
.training-context > summary::before {

    content: "\25B6 ";
    font-size: var(--wp-text-xs);
}
.training-context[open] > summary::before {

    content: "\25BC ";
}
.training-details-section {

    margin-bottom: 1rem;
}
.training-details-section > summary {

    cursor: pointer;
    font-size: var(--wp-text-lg);
    font-weight: var(--wp-weight-bold);
    color: var(--color-text-secondary);
    margin: 1.5rem 0 0.75rem;
    padding-bottom: 0.25rem;
    border-bottom: var(--border-default);
    list-style: none;
}
.training-details-section > summary::-webkit-details-marker {
 display: none; }
.training-details-section > summary::before {

    content: "\25B6 ";
    font-size: var(--wp-text-xs);
}
.training-details-section[open] > summary::before {

    content: "\25BC ";
}

.nav-user-badge {

    color: var(--color-text-primary);
    font-size: var(--wp-text-sm);
    display: inline-flex;
    align-items: center;
    gap: 0.4rem;
    text-decoration: none;
}
.nav-role-pill {

    display: inline-block;
    font-size: 0.7rem;
    font-weight: var(--wp-weight-semibold);
    padding: 0.1rem 0.45rem;
    border-radius: var(--radius-pill);
    text-transform: uppercase;
    letter-spacing: 0.03em;
}
.nav-role-pill--admin {

    background: var(--wp-role-admin);
    color: var(--color-text-primary);
}
.nav-role-pill--coach {

    background: var(--wp-role-coach);
    color: var(--color-text-primary);
}
.nav-role-pill--athlete {

    background: var(--wp-role-athlete);
    color: var(--color-text-primary);
}
.nav-mode-switcher {
    display: flex;
    align-items: center;
    gap: 0.15rem;
    background: var(--wp-interactive-bg);
    border: var(--border-default);
    border-radius: var(--radius-pill);
    padding: 0.2rem;
    flex-shrink: 0;
}
.nav-mode-btn {
    display: inline-block;
    padding: 0.2rem 0.65rem;
    border-radius: var(--radius-pill);
    font-size: 0.72rem;
    font-weight: var(--wp-weight-medium);
    color: var(--wp-text-nav);
    text-decoration: none;
    opacity: 0.65;
    transition: background var(--wp-duration-base), color var(--wp-duration-base), opacity var(--wp-duration-base);
    white-space: nowrap;
}
.nav-mode-btn:hover {
    opacity: 1;
    color: var(--wp-interactive);
    background: rgba(255, 255, 255, 0.07);
}
.nav-mode-btn--active {
    background: var(--wp-interactive);
    color: #04342C;
    opacity: 1;
    font-weight: var(--wp-weight-semibold);
}
.nav-mode-btn--active:hover {
    color: #04342C;
    background: var(--wp-interactive);
}
@media (max-width: 640px) {
    .nav-mode-switcher {
        order: -1;
    }
}
.first-use-callout {

    background: var(--color-info-bg);
    border: var(--border-emphasis);
}
.first-use-callout p {

    margin: 0 0 0.5rem;
    font-size: var(--wp-text-base);
}
.first-use-dismiss {

    font-size: var(--wp-text-sm);
}
.strength-impact-hint {

    font-size: var(--wp-text-sm);
    color: var(--color-text-tertiary);
    margin: 0 0 0.5rem;
}
.rx-btn-reorder {

    background: none;
    border: none;
    color: var(--wp-neutral-400);
    cursor: pointer;
    font-size: var(--wp-text-base);
    padding: 0.1rem 0.2rem;
    line-height: var(--wp-leading-none);
}
.rx-btn-reorder:hover {
 color: var(--wp-interactive); }
.piece-movement-actions-cell {

    white-space: nowrap;
    vertical-align: middle;
}


/* Flex on inner wrapper avoids table-layout quirks from display:flex on <td>. */.piece-movement-actions-inner {

    display: flex;
    align-items: center;
    flex-wrap: wrap;
    gap: 0.2rem;
}
.rx-btn-copy {

    background: none;
    border: var(--border-emphasis);
    border-radius: var(--radius-inset);
    color: var(--color-text-secondary);
    cursor: pointer;
    font-size: var(--wp-text-sm);
    padding: 0.12rem 0.35rem;
    line-height: 1.1;
    vertical-align: middle;
}
.rx-btn-copy:hover {

    background: var(--color-surface-page);
    border-color: var(--wp-neutral-400);
    color: var(--color-text-primary);
}
.movement-row--max-effort {

    background: var(--color-primary-wash);
}
.movement-row--rest {

    background: var(--color-surface-page);
    font-style: italic;
}
.movement-row--rest td {
 color: var(--color-text-tertiary); }
.rest-row-label {

    font-weight: var(--wp-weight-semibold);
    font-size: var(--wp-text-base);
    min-width: 3rem;
}
.inline-add-movement {

    display: none;
    font-size: var(--wp-text-sm);
    color: var(--color-text-tertiary);
    font-style: italic;
    margin-top: 0.25rem;
}
#restore-notification {

    background: var(--color-success-bg);
    border: var(--border-accent);
    color: var(--color-success-light);
    padding: 0.6rem 1rem;
    border-radius: var(--radius-inset);
    font-size: var(--wp-text-base);
    margin-bottom: 0.75rem;
}
.strength-section--collapsed {

    border-left: 3px solid var(--wp-border-default);
    opacity: 0.85;
}
.accessory-section--collapsed {

    border-left: 3px solid var(--wp-border-default);
    opacity: 0.85;
}
.accessory-state-hint {

    font-size: var(--wp-text-sm);
    color: var(--color-text-tertiary);
    margin: 0.25rem 0 0.5rem;
}
.accessory-state-hint--ok {

    color: var(--color-success-light);
}
.accessory-state-hint--nudge {

    color: var(--color-warning-text);
}
.strength-logged-summary {

    border-left: 3px solid var(--color-success);
    padding-left: 0.75rem;
    margin-bottom: var(--spacing-sm);
}
.strength-logged-summary ul {

    list-style: none;
    padding: 0;
    margin: 0 0 0.5rem;
}
.strength-logged-summary li {

    font-size: var(--wp-text-base);
    color: var(--color-success-light);
    padding: 0.15rem 0;
}


.benchmark-trend-card {

    background: var(--color-surface-card);
    border: var(--border-default);
    border-radius: var(--radius-element);
    padding: 1rem;
    margin-bottom: 1rem;
}
.benchmark-trend-card h3 {

    margin: 0 0 0.75rem;
    display: flex;
    align-items: center;
    gap: var(--gap-md);
    flex-wrap: wrap;
}
.trend-direction {

    font-size: var(--wp-text-sm);
    font-weight: var(--wp-weight-semibold);
    padding: 0.15rem 0.5rem;
    border-radius: var(--radius-inset);
}
.benchmark-trend-details dl {

    display: grid;
    grid-template-columns: auto 1fr;
    gap: 0.25rem 1rem;
    margin: 0 0 0.75rem;
}
.benchmark-trend-details dt {

    font-weight: var(--wp-weight-semibold);
    font-size: var(--wp-text-sm);
    color: var(--color-text-secondary);
}
.benchmark-trend-details dd {

    margin: 0;
    font-size: var(--wp-text-sm);
}
.benchmark-bar-chart {

    background: var(--color-surface-muted);
    border-radius: var(--radius-inset);
    height: 1.5rem;
    overflow: hidden;
}
.benchmark-bar {

    background: var(--wp-interactive);
    color: var(--color-text-primary);
    font-size: var(--wp-text-xs);
    line-height: var(--wp-leading-normal)rem;
    padding: 0 0.5rem;
    border-radius: var(--radius-inset);
    min-width: 2rem;
    text-align: right;
    white-space: nowrap;
}


/* ── Profile / Me page ───────────────────────────────────────── */.me-page {

    max-width: 700px;
    margin: 0 auto;
    padding: 1rem;
}
.me-section {

    margin-bottom: 1.5rem;
    padding-bottom: 1.5rem;
    border-bottom: var(--border-default);
}
.me-section:last-child {

    border-bottom: none;
}
.me-completeness-banner {

    background: var(--color-warning-bg);
    border: 0.5px solid var(--color-warning);
    border-radius: var(--radius-element);
    padding: 0.75rem 1rem;
    margin-bottom: 1.5rem;
    font-size: var(--wp-text-base);
    color: var(--color-warning-text);
}
.me-completeness-banner ul {

    margin: 0.5rem 0 0 1.2rem;
    padding: 0;
}
.me-field-group {

    margin-bottom: 0.75rem;
}
.me-field-group label {

    display: block;
    font-weight: var(--wp-weight-semibold);
    font-size: var(--wp-text-sm);
    margin-bottom: 0.25rem;
    color: var(--color-text-secondary);
}
.me-field-group input,
.me-field-group select {

    font-size: var(--wp-text-sm);
    padding: 0.4rem 0.5rem;
    border: var(--border-emphasis);
    border-radius: var(--radius-inset);
    width: 100%;
    max-width: 240px;
}
.me-btn {

    display: inline-block;
    padding: 0.4rem 1.25rem;
    font-size: var(--wp-text-base);
    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-primary);
    background: var(--wp-interactive);
    border: none;
    border-radius: var(--radius-inset);
    cursor: pointer;
    margin-top: 0.25rem;
}
.me-btn:hover {

    background: var(--wp-interactive-hover);
}
.me-details {

    display: grid;
    grid-template-columns: auto 1fr;
    gap: 0.25rem 1rem;
    margin: 0;
}
.me-details dt {

    font-weight: var(--wp-weight-semibold);
    font-size: var(--wp-text-sm);
    color: var(--color-text-secondary);
}
.me-details dd {

    margin: 0;
    font-size: var(--wp-text-sm);
}
.me-pr-table {

    width: 100%;
    border-collapse: collapse;
    font-size: var(--wp-text-base);
}
.me-pr-table th,
.me-pr-table td {

    padding: 0.4rem 0.5rem;
    text-align: left;
    border-bottom: var(--border-default);
}
.me-pr-table th {

    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-secondary);
    background: var(--color-surface-page);
}


/* ── PR Prediction cards ─────────────────────────────────────── */.prediction-card {

    background: var(--color-surface-card);
    border: var(--border-default);
    border-radius: var(--radius-element);
    padding: 1rem;
    margin-bottom: 1rem;
}
.prediction-card h3 {

    margin: 0 0 0.75rem;
    font-size: var(--wp-text-base);
    font-weight: var(--wp-weight-semibold);
}
.prediction-confidence {

    display: inline-block;
    font-size: var(--wp-text-sm);
    font-weight: var(--wp-weight-semibold);
    padding: 0.15rem 0.5rem;
    border-radius: var(--radius-inset);
}
.prediction-caveat {

    font-size: var(--wp-text-sm);
    color: var(--color-text-tertiary);
    margin: 0.75rem 0 0;
    font-style: italic;
}


/* Selected-date planning mode (Today) */.planning-mode-banner {

    margin-bottom: var(--spacing-sm);
    padding: 0.35rem 0.6rem;
    background: var(--wp-interactive-bg);
    border: var(--border-emphasis);
    border-radius: var(--radius-inset);
    font-size: var(--wp-text-base);
    font-weight: var(--wp-weight-semibold);
}

.today-week-strip {
    display: flex;
    gap: 0.2rem;
    margin-bottom: var(--spacing-sm);
    overflow-x: hidden;
    touch-action: none;
    scrollbar-width: none;
    background: var(--color-surface-page);
    padding: 2px 0;
    flex-wrap: nowrap;
    cursor: grab;
}
.today-week-strip:active {
    cursor: grabbing;
}
.today-week-strip::-webkit-scrollbar { display: none; }
.today-strip-calendar-btn {
    flex-shrink: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    width: 2rem;
    height: 2rem;
    padding: 0;
    background: none;
    border: none;
    border-radius: var(--radius-sm);
    color: var(--color-text-secondary);
    cursor: pointer;
}
.today-strip-calendar-btn:hover {
    background: var(--color-surface-hover);
    color: var(--color-text-primary);
}

/* ── Calendar modal ─────────────────────────────────────────────── */
.calendar-modal {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: var(--black-overlay);
    z-index: 1000;
    visibility: hidden;
    opacity: 0;
    transition: opacity 0.2s, visibility 0.2s;
    display: flex;
    align-items: flex-end;
}
.calendar-modal.open {
    visibility: visible;
    opacity: 1;
}
.calendar-modal__content {
    background: var(--color-surface-page);
    width: 100%;
    border-radius: var(--radius-container) var(--radius-container) 0 0;
    padding: 1.5rem 1rem;
    max-height: 80vh;
    overflow-y: auto;
    box-sizing: border-box;
}
.calendar-modal__header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 1rem;
}
.calendar-modal__title {
    font-size: 1.1rem;
    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-primary);
    margin: 0;
}
.calendar-modal__close {
    background: none;
    border: none;
    font-size: 1.5rem;
    color: var(--color-text-secondary);
    cursor: pointer;
    padding: 0;
    width: 28px;
    height: 28px;
    display: flex;
    align-items: center;
    justify-content: center;
}
.calendar-modal__close:focus-visible {
    outline: 2px solid var(--color-primary);
    outline-offset: 2px;
    border-radius: 4px;
}
.calendar-modal__nav {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    flex: 1;
}
.calendar-modal__nav-prev,
.calendar-modal__nav-next {
    background: none;
    border: none;
    cursor: pointer;
    font-size: 1.2rem;
    color: var(--color-text-secondary);
    padding: 0.25rem 0.5rem;
    border-radius: var(--radius-sm);
}
.calendar-modal__nav-prev:hover,
.calendar-modal__nav-next:hover {
    background: var(--color-surface-hover);
    color: var(--color-text-primary);
}
.calendar-modal__nav-prev:focus-visible,
.calendar-modal__nav-next:focus-visible {
    outline: 2px solid var(--color-primary);
    outline-offset: 1px;
}
@media (min-width: 641px) {
    .calendar-modal {
        align-items: center;
        justify-content: center;
    }
    .calendar-modal__content {
        width: auto;
        min-width: 360px;
        max-width: 480px;
        border-radius: var(--radius-container);
    }
}
.calendar-grid {
    display: grid !important;
    grid-template-columns: repeat(7, 1fr) !important;
    gap: 0 !important;
    margin: 0.75rem 0 1rem 0 !important;
    width: 100% !important;
    box-sizing: border-box !important;
}

.calendar-weekday {
    display: grid !important;
    place-items: center !important;
    font-size: 0.55rem !important;
    font-weight: var(--wp-weight-semibold) !important;
    color: var(--color-text-tertiary) !important;
    padding: 0.4rem 0 !important;
    text-transform: uppercase !important;
    line-height: 1 !important;
}

.calendar-day {
    min-height: 1.8rem !important;
    display: flex !important;
    align-items: center !important;
    justify-content: center !important;
    border: none !important;
    border-radius: 0 !important;
    background: none !important;
    color: var(--color-text-primary) !important;
    text-decoration: none !important;
    font-weight: normal !important;
    cursor: pointer !important;
    transition: color 0.15s !important;
    font-size: 0.75rem !important;
    padding: 0 !important;
}

.calendar-day:hover {
    color: var(--wp-interactive) !important;
    background: var(--color-surface-muted);
}
.calendar-day--selected {
    color: var(--wp-interactive) !important;
    font-weight: var(--wp-weight-semibold) !important;
}

.calendar-day--rest,
.calendar-day--easy,
.calendar-day--moderate,
.calendar-day--hard {
    /* No background coloring, plain text only */
}

.calendar-day--other-month {
    color: var(--color-text-tertiary) !important;
    opacity: 0.4 !important;
}

#calendar-container {
    width: 100%;
    box-sizing: border-box;
}

#calendar-container > div {
    display: contents;
}

#calendar-container h4 {
    margin: 0 0 1rem 0 !important;
    color: var(--color-text-primary) !important;
    font-size: 0.95rem !important;
}

/* ── Cruise confirmation modal ─────────────────────────────────────────── */
/* ── Ask the Coach ──────────────────────────────────────────────────────── */
.ask-coach-fab {
  position: fixed;
  bottom: 24px;
  right: 24px;
  z-index: 900;
  width: 56px;
  height: 56px;
  padding: 0;
  background: transparent;
  border: none;
  border-radius: 50%;
  cursor: pointer;
  box-shadow: 0 4px 20px rgba(0,0,0,0.45);  /* lint-ignore */
  transition: transform 0.15s, box-shadow 0.15s;
  overflow: hidden;
}
.ask-coach-fab img { width: 100%; height: 100%; display: block; }
.ask-coach-fab:hover {
  transform: translateY(-2px) scale(1.04);
  box-shadow: 0 6px 24px rgba(0,0,0,0.5);  /* lint-ignore */
}
.ask-coach-fab--open::after {
  content: '×';
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 26px;
  font-weight: 300;
  color: #fff;
  background: rgba(0,0,0,0.55);
  border-radius: 50%;
}

/* Modal shell */
.ask-coach-modal {
  display: flex;
  position: fixed;
  bottom: 92px;
  right: 20px;
  z-index: 9998;
  width: 360px;
  max-width: calc(100vw - 24px);
  pointer-events: none;
  opacity: 0;
  visibility: hidden;
  transform: translateY(10px);
  transition: opacity 0.2s ease, transform 0.2s ease, visibility 0s linear 0.2s;
}
.ask-coach-modal.open {
  pointer-events: auto;
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
  transition: opacity 0.2s ease, transform 0.2s ease;
}
.ask-coach-modal__content {
  background: var(--color-surface-card);
  border: var(--border-default);
  border-radius: var(--radius-element);
  width: 100%;
  display: flex;
  flex-direction: column;
  box-shadow: 0 8px 32px rgba(0,0,0,0.4);  /* lint-ignore */
  max-height: 70vh;
  overflow: hidden;
}

/* Header */
.ask-coach-modal__header {
  display: flex;
  align-items: center;
  gap: 8px;
  padding: 12px 14px 10px;
  border-bottom: var(--border-default);
  flex-shrink: 0;
}
.ask-coach-modal__header-left {
  display: flex;
  align-items: center;
  gap: 7px;
  flex: 1;
  min-width: 0;
}
.ask-coach-modal__logo { border-radius: 50%; flex-shrink: 0; }
.ask-coach-modal__title {
  font-size: 0.85rem;
  font-weight: var(--wp-weight-semibold);
  color: var(--color-text-primary);
}
.ask-coach-modal__header-ctx {
  display: flex;
  gap: 4px;
  flex-wrap: wrap;
  justify-content: flex-end;
}
.ask-coach-ctx-chip {
  font-size: 0.68rem;
  color: var(--color-text-secondary);
  background: var(--surface-input);
  border-radius: var(--radius-pill, 999px);
  padding: 2px 7px;
  white-space: nowrap;
}
.ask-coach-modal__close {
  background: transparent;
  border: none;
  color: var(--color-text-secondary);
  font-size: 1.2rem;
  line-height: 1;
  cursor: pointer;
  padding: 0;
  font-family: inherit;
  opacity: 0.5;
  flex-shrink: 0;
  transition: opacity 0.15s;
}
.ask-coach-modal__close:hover { opacity: 1; }
.ask-coach-modal__close:focus-visible {
  opacity: 1;
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
  border-radius: 4px;
}

/* Thread */
.ask-coach-modal__thread {
  flex: 1;
  overflow-y: auto;
  padding: 12px 14px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  min-height: 120px;
  max-height: 340px;
}

/* Suggestions */
.ask-coach-suggestions { text-align: center; padding: 8px 0 4px; }
.ask-coach-suggestions__label {
  font-size: 0.75rem;
  color: var(--color-text-secondary);
  margin: 0 0 10px;
}
.ask-coach-suggestions__chips {
  display: flex;
  flex-direction: column;
  gap: 6px;
}
.ask-coach-chip {
  background: var(--surface-input);
  border: var(--border-default);
  border-radius: var(--radius-pill, 999px);
  padding: 7px 14px;
  font-size: 0.8rem;
  color: var(--color-text-primary);
  font-family: inherit;
  cursor: pointer;
  text-align: left;
  transition: border-color 0.15s, background 0.15s;
}
.ask-coach-chip:hover,
.ask-coach-chip:focus-visible {
  border-color: var(--color-primary);
  background: color-mix(in srgb, var(--color-primary) 6%, transparent);
  outline: 2px solid var(--color-primary);
  outline-offset: 1px;
}

/* Chat bubbles */
.ask-coach-bubble {
  max-width: 88%;
  font-size: 0.85rem;
  line-height: 1.55;  /* lint-ignore */
  padding: 9px 12px;
  border-radius: var(--radius-container);
  word-break: break-word;
}
.ask-coach-bubble--user {
  align-self: flex-end;
  background: var(--color-primary);
  color: #fff;
  border-bottom-right-radius: 4px;
}
.ask-coach-bubble--coach {
  align-self: flex-start;
  background: color-mix(in srgb, var(--color-primary) 7%, transparent);
  color: var(--color-text-primary);
  border-left: 3px solid var(--color-primary);
  border-bottom-left-radius: 4px;
  border-radius: var(--radius-inset) 12px 12px 4px;
}
.ask-coach-bubble--error {
  background: color-mix(in srgb, var(--color-error, #ef4444) 8%, transparent);
  border-left-color: var(--color-error, #ef4444);
  color: var(--color-text-secondary);
}

/* Typing indicator */
.ask-coach-typing {
  display: flex !important;
  align-items: center;
  gap: 4px;
  padding: 10px 14px;
}
.ask-coach-typing span {
  width: 6px; height: 6px;
  border-radius: 50%;
  background: var(--color-primary);
  animation: ac-bounce 1s infinite ease-in-out;
}
.ask-coach-typing span:nth-child(2) { animation-delay: 0.15s; }
.ask-coach-typing span:nth-child(3) { animation-delay: 0.3s; }
@keyframes ac-bounce {
  0%, 80%, 100% { transform: scale(0.55); opacity: 0.35; }
  40% { transform: scale(1); opacity: 1; }
}

/* Footer input */
.ask-coach-modal__footer {
  display: flex;
  gap: 8px;
  padding: 10px 12px;
  border-top: var(--border-default);
  flex-shrink: 0;
}
.ask-coach-modal__input {
  flex: 1;
  background: var(--surface-input);
  border: var(--border-default);
  border-radius: var(--radius-pill, 999px);
  padding: 8px 14px;
  font-size: 0.85rem;
  color: var(--color-text-primary);
  font-family: inherit;
  outline: none;
  transition: border-color 0.15s;
}
.ask-coach-modal__input:focus { border-color: var(--color-primary); }
.ask-coach-modal__input::placeholder { color: var(--color-text-tertiary); }
.ask-coach-modal__send {
  width: 34px; height: 34px;
  background: var(--color-primary);
  color: #fff;
  border: none;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  flex-shrink: 0;
  transition: opacity 0.15s;
}
.ask-coach-modal__send:hover { opacity: 0.88; }
.ask-coach-modal__send:disabled { opacity: 0.35; cursor: default; }
.ask-coach-modal__send:focus-visible {
  outline: 2px solid #fff;
  outline-offset: 2px;
  border-radius: 50%;
}
@media (max-width: 640px) {
  .ask-coach-modal {
    right: 0;
    left: 0;
    bottom: 84px;
    width: 100%;
    max-width: 100%;
    padding: 0 8px;
  }
  .ask-coach-fab {
    bottom: 16px;
    right: 16px;
  }
}

.cruise-modal {
  display: none;
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: rgba(0, 0, 0, 0.55);
  z-index: 9999;
  align-items: center;
  justify-content: center;
  padding: 1rem;
}
.cruise-modal.open {
  display: flex;
}
.cruise-modal__content {
  background: var(--color-surface-card);
  border: var(--border-default);
  border-radius: var(--radius-element);
  padding: 1.5rem;
  max-width: 360px;
  width: 100%;
}
.cruise-modal__title {
  font-size: 1rem;
  font-weight: var(--wp-weight-semibold);
  color: var(--color-text-primary);
  margin: 0 0 0.6rem;
}
.cruise-modal__body {
  font-size: 0.875rem;
  color: var(--color-text-secondary);
  margin: 0 0 1.25rem;
  line-height: var(--wp-leading-relaxed);
}
.cruise-modal__actions {
  display: flex;
  gap: var(--gap-sm);
  justify-content: flex-end;
}
.cruise-modal__cancel {
  padding: 0.4rem 0.9rem;
  font-size: 0.8rem;
  font-weight: var(--wp-weight-medium);
  border: var(--border-default);
  background: transparent;
  color: var(--color-text-secondary);
  border-radius: var(--radius-inset);
  cursor: pointer;
  font-family: inherit;
  transition: all 0.15s;
}
.cruise-modal__cancel:hover {
  background: var(--color-surface-muted);
}
.cruise-modal__confirm {
  padding: 0.4rem 0.9rem;
  font-size: 0.8rem;
  font-weight: var(--wp-weight-semibold);
  border: var(--border-emphasis);
  background: var(--wp-interactive-bg);
  color: var(--wp-text-nav-active);
  border-radius: var(--radius-inset);
  cursor: pointer;
  font-family: inherit;
  transition: all 0.15s;
}
.cruise-modal__confirm:hover {
  background: var(--wp-interactive);
  color: #04342C; /* lint-ignore */
  border-color: var(--wp-interactive);
}


.today-week-strip__day {

    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 0.15rem;
    padding: 0.55rem 0.4rem 0.45rem;
    border-radius: var(--radius-element);
    border: 0.5px solid transparent;
    text-decoration: none;
    color: var(--color-text-secondary);
    background: var(--color-surface-card);
    min-width: 48px;
    flex-shrink: 0;
    scroll-snap-align: center;
    transition: var(--wp-transition-colors);
}
.today-week-strip__day:hover {

    background: var(--color-surface-muted);
}
.today-week-strip__day--selected {
    border: var(--border-accent);
    background: var(--accent-ring-medium);
    color: white;
    font-weight: var(--wp-weight-bold);
}
html.wp-dark .today-week-strip__day--selected {
    border: var(--border-accent);
    background: var(--accent-ring-medium);
    color: white;
}
.today-week-strip__day--selected .today-week-strip__day-name {
    opacity: 1;
    color: white !important;
}
.today-week-strip__day--selected .today-week-strip__day-num {
    opacity: 1;
    color: white !important;
}
.today-week-strip__day--cal-today:not(.today-week-strip__day--selected) {

    border-color: var(--color-text-tertiary);
    border-style: dashed;
}
.today-week-strip__day-name {
    font-size: 0.7rem;
    color: inherit;
    opacity: 0.7;
    text-transform: uppercase;
    letter-spacing: 0.03em;
}
.today-week-strip__day-num {
    font-size: 1.35rem;
    font-weight: var(--wp-weight-bold);
    color: inherit;
    line-height: 1.1;
}

/* ── Load bars in date strip ─────────────────────────────────────── */
.today-week-strip__load-bar {
    display: block;
    width: 28px;
    height: 4px;
    background: var(--white-overlay-light);
    border-radius: var(--radius-inset);
    margin-top: 0.2rem;
    overflow: hidden;
}
.today-week-strip__load-fill {
    display: block;
    height: 100%;
    border-radius: var(--radius-inset);
    transition: width 0.3s ease;
}
.today-week-strip__load-fill--rest { background: var(--white-overlay-light); }
.today-week-strip__load-fill--easy { background: var(--color-load-easy); }
.today-week-strip__load-fill--moderate { background: var(--color-load-moderate); }
.today-week-strip__load-fill--hard { background: var(--color-load-hard); }
.today-week-strip__day--cal-today .today-week-strip__load-fill:not(.today-week-strip__load-fill--rest) {
}
.today-week-strip__day--selected .today-week-strip__log-dot {
    display: flex;
    gap: 0.35rem;
    margin: 0.5rem 0;
    flex-wrap: wrap;
}

/* ── Mobile responsive week strip ──────────────────────────────────── */
@media (max-width: 640px) {
  .today-week-strip {
    gap: 0.1rem;
    margin-bottom: 0.35rem;
  }
  .today-week-strip__day {
    min-width: 40px;
    padding: 0.4rem 0.3rem 0.35rem;
    gap: 0.08rem;
  }
  .today-week-strip__day-name {
    font-size: 0.6rem;
  }
  .today-week-strip__day-num {
    font-size: 0.95rem;
    line-height: var(--wp-leading-none);
  }
  .today-week-strip__load-bar {
    width: 20px;
    height: 2px;
    margin-top: 0.12rem;
  }
}
.intent-pill {
    padding: 0.3rem 0.7rem;
    border-radius: var(--radius-pill);
    border: var(--border-default);
    background: var(--color-surface-page);
    color: var(--color-text-secondary);
    cursor: pointer;
    font-size: var(--wp-text-sm);
    transition: var(--wp-transition-colors);
}
.intent-pill--active {
    background: var(--color-text-primary);
    color: var(--color-text-primary);
}

/* ── Mobile responsive intent pills ────────────────────────────────── */
@media (max-width: 640px) {
  .intent-pill {
    padding: 0.2rem 0.5rem;
    font-size: 0.65rem;
  }
}
.rest-day-message {
    margin: 1rem 0;
    padding: 1.25rem;
    text-align: center;
    color: #065f46; /* lint-ignore */
    background: var(--color-surface-card);
    border: var(--border-accent);
    border-radius: var(--radius-element);
}
.rest-day-message__title {
    font-size: 1.5rem;
    margin: 0 0 0.4rem;
    color: #065f46; /* lint-ignore */
}
.rest-day-message__body {
    margin: 0;
    font-size: var(--wp-text-base);
    color: #047857; /* lint-ignore */
    line-height: var(--wp-leading-normal);
}

/* ── Hero-bar hero ──────────────────────────────────────────────────────── */
.hero-bar-hero {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: var(--gap-lg);
  flex-wrap: wrap;
  margin-bottom: 0.75rem;
}
.hero-bar-left {
  flex: 1;
  min-width: 0;
}
.hero-bar-date {
  font-size: 0.7rem;
  font-weight: var(--wp-weight-semibold);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-text-tertiary);
  margin: 0 0 0.2rem;
}
.hero-bar-greeting {
  font-size: 1.5rem;
  font-weight: var(--wp-weight-bold);
  color: var(--color-text-primary);
  margin: 0 0 0.5rem;
}
.hero-bar-pills {
  display: flex;
  flex-wrap: wrap;
  gap: var(--gap-sm);
  align-items: center;
}
.hero-bar-pill {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  font-size: 0.8rem;
  color: var(--color-text-secondary);
}
.hero-bar-pill__dot {
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--color-text-tertiary);
  flex-shrink: 0;
}
.hero-bar-pill--flame {
  background: color-mix(in srgb, #f97316 8%, transparent);  /* lint-ignore */
  border: 0.5px solid color-mix(in srgb, #f97316 22%, transparent);  /* lint-ignore */
  border-radius: var(--radius-pill, 999px);
  padding: 2px 8px;
  color: var(--color-text-primary);
  font-weight: var(--wp-weight-semibold);
  letter-spacing: 0.01em;
}
.hero-bar-pill__dot--focus { background: var(--color-primary); }
.hero-bar-pill__dot--blocks { background: #5b8fd4; } /* lint-ignore */

/* ── Hero-bar stats row (consistency + fitness + load) ──────────────────── */
.hero-bar-stats {
  display: flex;
  gap: var(--gap-sm);
  align-items: flex-start;
  flex-shrink: 0;
  flex-wrap: wrap;
}

/* ── Generic stat box (THIS WEEK / FITNESS) ────────────────────────────── */
.hero-bar-stat-box {
  min-width: 100px;
  background: var(--color-surface-card);
  border: var(--border-default);
  border-radius: var(--radius-element);
  padding: var(--spacing-sm) var(--spacing-md);
}
.hero-bar-stat-box__label {
  font-size: 0.65rem;
  font-weight: var(--wp-weight-bold);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-text-tertiary);
  margin: 0 0 0.3rem;
}
.hero-bar-stat-box__value-row {
  display: flex;
  align-items: baseline;
  gap: 0.2rem;
}
.hero-bar-stat-box__value {
  font-size: 1.3rem;
  font-weight: var(--wp-weight-bold);
  color: var(--color-text-primary);
  line-height: 1;
}
.hero-bar-stat-box__unit {
  font-size: 0.72rem;
  color: var(--color-text-tertiary);
  font-weight: var(--wp-weight-semibold);
}
.hero-bar-stat-box__trend {
  font-size: 1rem;
  font-weight: var(--wp-weight-bold);
  line-height: 1;
  margin-left: 0.1rem;
}
.hero-bar-stat-box__trend--up   { color: #4caf50; } /* lint-ignore */
.hero-bar-stat-box__trend--down { color: #ef4444; } /* lint-ignore */
.hero-bar-stat-box__trend--same { color: var(--color-text-tertiary); }
.hero-bar-stat-box__sub {
  font-size: 0.65rem;
  color: var(--color-text-tertiary);
  margin: 0.25rem 0 0;
}

/* ── TODAY'S LOAD box ──────────────────────────────────────────────────── */
.hero-bar-load {
  min-width: 120px;
  max-width: 160px;
  background: var(--color-surface-card);
  border: var(--border-default);
  border-radius: var(--radius-element);
  padding: var(--spacing-sm) var(--spacing-md);
}
.hero-bar-load__label {
  font-size: 0.65rem;
  font-weight: var(--wp-weight-bold);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-text-tertiary);
  margin: 0 0 0.35rem;
}
.hero-bar-load__bar {
  height: 6px;
  border-radius: var(--radius-inset);
  background: var(--wp-border-default);
  overflow: hidden;
  margin-bottom: 0.4rem;
}
.hero-bar-load__fill {
  height: 100%;
  border-radius: var(--radius-inset);
}
.hero-bar-load__fill--very_low  { background: #6b93c4; } /* lint-ignore */
.hero-bar-load__fill--low       { background: #6b93c4; } /* lint-ignore */
.hero-bar-load__fill--sweet_spot { background: #4caf50; } /* lint-ignore */
.hero-bar-load__fill--elevated  { background: #f59e0b; } /* lint-ignore */
.hero-bar-load__fill--high_risk { background: #ef4444; } /* lint-ignore */
.hero-bar-load__values {
  display: flex;
  align-items: baseline;
  gap: var(--gap-sm);
}
.hero-bar-load__au {
  font-size: 1.1rem;
  font-weight: var(--wp-weight-bold);
  color: var(--color-text-primary);
}
.hero-bar-load__au-unit {
  font-size: 0.7rem;
  font-weight: var(--wp-weight-semibold);
  color: var(--color-text-tertiary);
}
.hero-bar-load__acr {
  font-size: 0.75rem;
  color: var(--color-text-tertiary);
}
.hero-bar-load__status {
  font-size: 0.72rem;
  font-weight: var(--wp-weight-semibold);
  color: var(--color-text-secondary);
  margin: 0.2rem 0 0;
}
.hero-bar-load__recovery-btn {
  padding: 0.3rem 0.6rem;
  font-size: 0.7rem;
  font-weight: var(--wp-weight-medium);
  border: var(--border-default);
  background: transparent;
  color: var(--color-text-secondary);
  border-radius: var(--radius-inset);
  cursor: pointer;
  transition: all 0.15s;
  margin-top: 0.4rem;
}

/* ── Session Focus Card ─────────────────────────────────────────────────── */
.session-focus {
  background: var(--surface-input);
  border-radius: var(--radius-element);
  padding: 16px 18px;
  display: flex;
  gap: 16px;
  align-items: flex-start;
  margin-top: 12px;
}
.session-focus__accent {
  width: 3px;
  border-radius: 50%;
  flex-shrink: 0;
  align-self: stretch;
  background: var(--color-primary);
}
.session-focus__left {
  flex: 3;
  min-width: 0;
  display: flex;
  flex-direction: column;
  gap: 4px;
}
.session-focus__label {
  font-size: 0.65rem;
  font-weight: var(--wp-weight-bold);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-primary);
  margin: 0;
}
.session-focus__headline {
  font-size: 1rem;
  font-weight: var(--wp-weight-semibold);
  color: var(--color-text-primary);
  line-height: var(--wp-leading-snug);
  margin: 0;
}
.session-focus__narrative {
  font-size: 0.85rem;
  color: var(--color-text-secondary);
  line-height: var(--wp-leading-normal);
  margin: 4px 0 0;
}
.session-focus__quote {
  margin: 8px 0 0;
  padding-top: 8px;
  border-top: 0.5px solid color-mix(in srgb, var(--color-primary) 18%, transparent);
  font-size: 0.78rem;
  font-style: italic;
  color: var(--color-text-secondary);
  opacity: 0.85;
}
.session-focus__right {
  display: flex;
  flex-direction: column;
  gap: 12px;
  flex: 2;
  min-width: 0;
}
.session-focus__actions {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 6px;
}
.session-action {
  font-size: 0.8rem;
  color: var(--color-text-secondary);
  padding-left: 1.1rem;
  position: relative;
  line-height: 1.4;
}
.session-action::before {
  content: "›";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 500;
}
.session-action--warn::before { color: var(--color-warning, #f59e0b); }
.session-action--danger::before { color: var(--color-error, #ef4444); }
.session-focus__acr {
  display: flex;
  align-items: baseline;
  gap: 3px;
}
.session-focus__acr-value {
  font-size: 1.25rem;
  font-weight: var(--wp-weight-bold);
  color: var(--color-text-primary);
  line-height: 1;
}
.session-focus__acr-label {
  font-size: 0.65rem;
  font-weight: var(--wp-weight-bold);
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-text-secondary);
}
.btn-cruise {
  font-size: 0.75rem;
  font-weight: var(--wp-weight-semibold);
  color: var(--wp-interactive);
  background: transparent;
  border: 0.5px solid color-mix(in srgb, var(--wp-interactive) 35%, transparent);
  border-radius: var(--radius-pill, 999px);
  padding: 4px 10px;
  cursor: pointer;
  transition: background 0.15s, border-color 0.15s;
  white-space: nowrap;
  align-self: flex-start;
  margin-top: 4px;
}
.btn-cruise:hover {
  background: color-mix(in srgb, var(--wp-interactive) 12%, transparent);
  border-color: color-mix(in srgb, var(--wp-interactive) 55%, transparent);
}
.btn-cruise--active {
  background: color-mix(in srgb, var(--wp-interactive) 18%, transparent);
  border-color: var(--wp-interactive);
}
@media (max-width: 640px) {
  .session-focus {
    flex-direction: column;
  }
  .session-focus__right {
    width: 100%;
  }
}

/* ── Mobile responsive hero-bar ──────────────────────────────────────── */
@media (max-width: 640px) {
  .hero-bar-hero {
    gap: 0.35rem;
    flex-direction: column;
  }
  .hero-bar-left {
    width: 100%;
  }
  .hero-bar-greeting {
    font-size: 1.1rem;
    margin: 0 0 0.3rem;
    line-height: var(--wp-leading-snug);
  }
  .hero-bar-date {
    font-size: 0.6rem;
    margin: 0 0 0.1rem;
  }
  .hero-bar-pills {
    gap: 0.25rem;
    font-size: 0.7rem;
  }
  .hero-bar-pill {
    gap: 0.25rem;
  }
  .hero-bar-pill__dot {
    width: 5px;
    height: 5px;
  }
  .hero-bar-load {
    width: 100%;
    max-width: none;
    min-width: auto;
    padding: 0.4rem 0.6rem;
  }
  .hero-bar-load__label {
    font-size: 0.6rem;
    margin: 0 0 0.25rem;
  }
  .hero-bar-load__au {
    font-size: 0.95rem;
  }
  .hero-bar-load__acr {
    font-size: 0.65rem;
  }
  .hero-bar-load__recovery-btn {
    font-size: 0.65rem;
    padding: 0.25rem 0.5rem;
    margin-top: 0.3rem;
  }
}

.l1-group { margin-bottom: 1rem; }
.l1-group-heading {
    font-size: 0.8rem;
    font-weight: var(--wp-weight-bold);
    text-transform: uppercase;
    letter-spacing: 0.04em;
    color: var(--color-text-secondary);
    margin: 0.75rem 0 0.35rem 0;
}

.story-hero {
    background: var(--color-success-bg);
    border: var(--border-accent);
    border-radius: var(--radius-element);
    padding: 1.25rem 1.5rem;
    margin-bottom: 1.5rem;
}
.story-hero__headline {
    font-size: 1.1rem;
    font-weight: var(--wp-weight-bold);
    color: var(--color-success);
    margin: 0 0 0.4rem 0;
}
.story-hero__sub {
    font-size: 0.85rem;
    color: var(--color-success);
    margin: 0;
}
.story-chapters { margin-bottom: 2rem; }
.story-chapter {
    border: var(--border-default);
    border-radius: var(--radius-element);
    margin-bottom: var(--spacing-sm);
    overflow: hidden;
}
.story-chapter summary {
    font-weight: var(--wp-weight-semibold);
    font-size: 0.95rem;
    cursor: pointer;
    padding: 0.65rem 1rem;
    background: var(--color-surface-page);
    display: flex;
    align-items: center;
    gap: var(--gap-sm);
    list-style: none;
}
.story-chapter summary::-webkit-details-marker { display: none; }
.story-chapter summary::before {
    content: "\25B6";
    font-size: 0.7rem;
    transition: transform 0.15s;
}
.story-chapter[open] summary::before { transform: rotate(90deg); }
.story-chapter__badge {
    font-size: 0.7rem;
    font-weight: var(--wp-weight-bold);
    padding: 0.15rem 0.45rem;
    border-radius: var(--radius-container);
    text-transform: uppercase;
    letter-spacing: 0.03em;
}
.story-chapter__badge--trending { background: var(--color-success-bg, #d4edda); color: var(--color-success); } /* lint-ignore */
.story-chapter__badge--stalling { background: var(--color-warning-bg); color: var(--color-warning-text); }
.story-chapter__badge--needs-work { background: var(--color-danger-bg); color: var(--color-danger); }
.story-chapter__body {
    padding: 0.75rem 1rem;
    font-size: 0.85rem;
    color: var(--color-text-secondary);
}
.story-chapter__metric { margin: 0 0 0.4rem 0; }
.story-causal {
    background: var(--color-warning-bg);
    border: 0.5px solid var(--color-warning);
    border-radius: var(--radius-element);
    padding: 0.85rem 1rem;
    font-size: 0.85rem;
    color: var(--color-warning-text);
    margin-bottom: 1.5rem;
}
@media (max-width: 640px) {
    .story-chapter__body { display: none; }
    .story-chapter[open] .story-chapter__body { display: block; }
}

/* ── Metrics / Training Intelligence page ───────────────────────── */

/* Mesocycle week timeline pills */
.meso-week          { font-weight: 500; }
.meso-week--past    { background: var(--color-primary); color: var(--color-text-primary); border: var(--border-default); }
.meso-week--current { background: transparent; color: var(--color-text-primary); border: var(--border-accent); }
.meso-week--future  { background: var(--color-surface-input); color: var(--color-text-tertiary); border: var(--border-default); }

/* Readiness Verdict Card */
.metrics-readiness-card {
  border-left: 4px solid var(--color-success);
  background: var(--color-surface-muted);
}

.metrics-readiness-card[data-status="caution"] {
  border-left-color: var(--color-danger);
  background: var(--color-surface-muted);
}

.metrics-readiness-card[data-status="push"] {
  border-left-color: var(--color-warning);
  background: var(--color-surface-muted);
}

/* Hero Status Card */
.metrics-hero-card {
  border: var(--border-accent);
  background: var(--color-surface-muted);
}

.metrics-hero-card p {
  line-height: var(--wp-leading-relaxed);
}

/* Action guidance section in hero */
.metrics-hero-card > div > div:last-child p {
  line-height: var(--wp-leading-relaxed);
}

.metrics-hero-card > div > div:last-child p strong {
  display: block;
  margin-bottom: 0.25rem;
}

/* Goal Progress Card */
.metrics-goals-card {
  border-left: 4px solid var(--color-primary);
}

.metrics-goals-card h2 {
  color: var(--color-primary);
}

.metrics-wins-card h2 {
  color: var(--color-success);
}

/* Recent Wins Card */
.metrics-wins-card {
  border-left: 4px solid var(--color-success);
}

.metrics-win-item {
  padding: 0.85rem;
  border-radius: var(--radius-element);
  background: var(--color-surface-muted);
  margin-bottom: 0.5rem;
  display: flex;
  justify-content: space-between;
  align-items: center;
  transition: background var(--wp-duration-base);
}

.metrics-win-item:hover {
  background: var(--color-surface-card);
}

.metrics-win-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  width: 100%;
  gap: 1rem;
}

.metrics-win-name {
  font-weight: var(--wp-weight-semibold);
  margin: 0;
  font-size: 0.95rem;
}

.metrics-win-timestamp {
  font-size: 0.75rem;
  color: var(--color-text-secondary);
  margin: 0.25rem 0 0;
}

.metrics-win-weight {
  display: flex;
  align-items: baseline;
  gap: 0.5rem;
  flex-shrink: 0;
}

.metrics-win-value {
  font-size: 1.15rem;
  font-weight: var(--wp-weight-semibold);
  color: var(--color-success);
}

.metrics-win-improvement {
  display: inline-block;
  padding: 0.2rem 0.4rem;
  border-radius: var(--radius-inset);
  background: rgba(74, 222, 128, 0.15);
  color: var(--color-success);
  font-size: 0.75rem;
  font-weight: var(--wp-weight-semibold);
}

.metrics-goal-item {
  padding: 1rem;
  border-radius: var(--radius-element);
  background: var(--color-surface-muted);
  margin-bottom: 0.75rem;
  transition: background var(--wp-duration-base);
  border-left: 3px solid transparent;
}

.metrics-goal-item:hover {
  background: var(--color-surface-card);
}

.metrics-goal-item--achieved {
  background: var(--color-surface-muted);
  border-left-color: var(--color-success);
}

.metrics-goal-item--achieved:hover {
  background: var(--color-surface-card);
}

.metrics-goal-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  margin-bottom: 0.75rem;
}

.metrics-goal-name {
  font-weight: var(--wp-weight-semibold);
  margin: 0 0 0.25rem;
  font-size: 1rem;
}

.metrics-goal-meta {
  font-size: 0.8rem;
  color: var(--color-text-secondary);
  margin: 0;
}

.metrics-goal-badge {
  display: inline-block;
  padding: 0.3rem 0.65rem;
  border-radius: var(--radius-inset);
  font-size: 0.75rem;
  font-weight: var(--wp-weight-semibold);
  white-space: nowrap;
  flex-shrink: 0;
  margin-left: 0.5rem;
}

.metrics-goal-badge.on-pace {
  background: rgba(74, 222, 128, 0.15);
  color: var(--color-success);
}

.metrics-goal-badge.off-pace {
  background: rgba(226, 75, 74, 0.15);
  color: var(--color-danger);
}

.metrics-goal-bar {
  height: 8px;
  background: var(--color-surface-card);
  border-radius: var(--radius-inset);
  overflow: hidden;
  margin-bottom: 0.75rem;
}

.metrics-goal-fill {
  height: 100%;
  background: var(--color-primary);
  transition: width var(--wp-duration-base);
  border-radius: var(--radius-inset);
}

.metrics-goal-details {
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.8rem;
  color: var(--color-text-secondary);
  gap: 1rem;
}

.metrics-goal-timeline {
  flex: 1;
}

.metrics-goal-rate {
  text-align: right;
  font-size: 0.8rem;
}

.metrics-momentum-badge {
  display: inline-block;
  margin-left: 0.4rem;
  font-weight: var(--wp-weight-semibold);
}

.metrics-momentum--improving {
  color: var(--color-success);
}

.metrics-momentum--slow {
  color: var(--color-warning);
}

.metrics-momentum--stalled {
  color: var(--color-danger);
}

.metrics-momentum--achieved {
  color: var(--color-success);
  font-weight: var(--wp-weight-semibold);
}

/* ACR gradient scale bar */
.metrics-acr-gradient {
  height: 8px; border-radius: var(--radius-inset);
  background: var(--color-surface-muted); /* lint-ignore: was gradient */
}

/* ACR value and badge styling */
.wp-acr-value {
  font-size: 1.75rem;
  font-weight: 500;
  font-variant-numeric: tabular-nums;
  display: inline-block;
  min-width: 3.5rem;
}

.wp-acr-badge {
  display: inline-block;
  padding: 0.35rem 0.75rem;
  border-radius: var(--radius-element);
  font-size: 0.85rem;
  font-weight: var(--wp-weight-semibold);
  color: white;
  transition: all var(--wp-duration-base);
}

.wp-acr-badge:hover {
  transform: translateY(-1px);
}

/* Load history bar chart */
.metrics-load-bars    { height: 72px; }
.metrics-load-bar-col { height: 100%; }
.metrics-load-swatch  { width: 10px; height: 10px; display: inline-block; }
.metrics-load-swatch--current { background: rgba(91,140,212,0.85); }
.metrics-load-swatch--prior   { background: rgba(91,140,212,0.35); }

/* Load bar column animation and hover */
.metrics-load-bar-col > div {
  transition: opacity var(--wp-duration-base), transform var(--wp-duration-base);
}

.metrics-load-bar-col:hover > div {
  opacity: 1;
  transform: scaleY(1.05);
  transform-origin: bottom;
}

/* Calibration badge modifier */
.wp-active-badge--success { background: var(--color-success); }

/* Calibration adjustment value modifiers */
.metrics-adj--caution     { color: var(--color-warning-text); font-weight: var(--wp-weight-semibold); }
.metrics-adj--opportunity { color: var(--color-success);      font-weight: var(--wp-weight-semibold); }
.metrics-adj--default     { color: var(--color-text-primary); font-weight: var(--wp-weight-semibold); }

/* story-hero primary-wash variant */
.story-hero--primary { background: var(--color-primary-wash); border-color: var(--color-primary-dark); }
.story-hero--primary .story-hero__headline,
.story-hero--primary .story-hero__sub { color: var(--color-text-primary); }

/* trust-hero panel */
.trust-hero { padding: 1.25rem 1.5rem; border-radius: var(--radius-element); }
.trust-hero--primary { background: var(--color-primary-wash); border-color: var(--color-primary-dark); }
.trust-hero__sentence { font-size: 1.05rem; font-weight: var(--wp-weight-semibold); margin: 0 0 0.5rem; }
.trust-hero__why { font-size: 0.9rem; margin: 0; }
.trust-chapter__points { list-style: none; padding: 0; margin: 0; }

/* Story / trust chapter text colors */
.metrics-chapter-trending { color: var(--color-primary); }
.metrics-chapter-stalling { color: var(--color-warning-text); }

/* Primary accent link */
.u-text-accent { color: var(--color-primary); }

/* Performance profile dim sublabel */
.metrics-dim-label { margin: 0 0 0.5rem; }

/* L2 performance bar rows */
.metrics-l2-row   { align-items: center; margin-top: 0.35rem; font-size: 0.8rem; }
.metrics-l2-label { min-width: 140px; }
.metrics-l2-track { flex: 1; background: var(--color-surface-muted); border-radius: var(--radius-inset); height: 12px; overflow: hidden; }
.metrics-l2-score { min-width: 30px; }
.metrics-l2-est   { font-style: italic; }
.metrics-l2-fill  { height: 100%; }
.metrics-l2-fill--low  { background: var(--color-danger); }
.metrics-l2-fill--mid  { background: var(--color-warning); }
.metrics-l2-fill--high { background: var(--color-success); }

/* Chart canvas wrap */
.chart-canvas-wrap { height: 180px; }

/* chart-container base padding */
.chart-container { padding: 0.75rem; }

/* PR lift section */
.metrics-pr-header          { margin: 0.4rem 0 0.5rem; }
.metrics-pr-value           { font-size: 1.2rem; }
.metrics-pr-delta           { font-size: 1.2rem; }
.metrics-pr-delta--pos      { color: var(--color-success); }
.metrics-pr-delta--neg      { color: var(--color-danger); }
.metrics-pr-delta--neutral  { color: var(--color-text-tertiary); }

/* Lifts table */
.metrics-lift-table           { border-collapse: collapse; font-size: 0.8rem; width: 100%; }
.metrics-lift-table th        { padding: 0.2rem 0; text-align: left; }
.metrics-lift-table td        { padding: 0.2rem 0; border-bottom: var(--border-default); }
.metrics-lift-table td.right  { text-align: right; }

/* Lift pace table */
.metrics-pace-table              { border-collapse: collapse; font-size: 0.83rem; width: 100%; }
.metrics-pace-table .row--header { border-bottom: var(--border-emphasis); }
.metrics-pace-table .row--data   { border-bottom: var(--border-default); }
.metrics-pace-table .td--slope   { color: var(--color-success); font-weight: var(--wp-weight-semibold); }
.metrics-pace-note               { font-size: 0.77rem; }
.metrics-pace-note--interference { color: var(--color-danger); }
.metrics-pace-note--normal       { color: var(--color-text-tertiary); }

/* Cohort percentile bar */
.metrics-percentile-track { margin: 0.5rem 0 0.25rem; background: var(--color-surface-muted); border-radius: var(--radius-inset); height: 10px; overflow: hidden; }
.metrics-pct-fill         { height: 100%; }
.metrics-pct-fill--high   { background: var(--color-success); }
.metrics-pct-fill--mid    { background: var(--color-warning); }
.metrics-pct-fill--low    { background: var(--color-danger); }

/* Tag frequency table */
.metrics-tag-table              { border-collapse: collapse; font-size: 0.85rem; width: 100%; }
.metrics-tag-table .row--header { border-bottom: var(--border-emphasis); }
.metrics-tag-table .row--data   { border-bottom: var(--border-default); }
.metrics-tag-table .td--tag     { text-transform: capitalize; font-weight: var(--wp-weight-semibold); }

/* Collapsible details sections */
.metrics-details-section {
  cursor: pointer;
  user-select: none;
}

.metrics-details-section summary {
  outline: none;
  transition: color var(--wp-duration-base);
}

.metrics-details-section summary:hover {
  color: var(--color-text-primary);
}

.metrics-details-section[open] summary {
  margin-bottom: 1rem;
  padding-bottom: 0.75rem;
  border-bottom: var(--border-default);
}

/* Muscle group body map container */
.metrics-body-map-container {
  display: flex;
  gap: 1.5rem;
  flex-wrap: wrap;
  align-items: flex-start;
}

.metrics-body-map-svg {
  flex: 1;
  min-width: 240px;
  max-width: 380px;
}

.metrics-muscle-sidebar {
  flex: 0 0 auto;
  min-width: 150px;
  padding: 0.5rem 0;
}

.metrics-score-legend {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  margin-bottom: 1.25rem;
  padding: 0.75rem;
  background: var(--color-surface-muted);
  border-radius: var(--radius-element);
}

.metrics-legend-item {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.78rem;
  color: var(--color-text-secondary);
}

.metrics-legend-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  display: inline-block;
  flex-shrink: 0;
}

.metrics-cv-pill {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  padding: 0.4rem 0.75rem;
  border-radius: var(--radius-pill);
  border: var(--border-default);
  font-size: 0.82rem;
  font-weight: 500;
  margin-bottom: 1.25rem;
  transition: all var(--wp-duration-base);
}

.metrics-cv-pill:hover {
  background: rgba(0,0,0,0.02);
  transform: translateY(-1px);
}

.metrics-scores-list {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.metrics-score-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.75rem;
  padding: 0.3rem 0;
  border-bottom: var(--border-default);
  color: var(--color-text-secondary);
  transition: background var(--wp-duration-base);
}

.metrics-score-row:hover {
  background: var(--color-surface-muted);
  padding-left: 0.3rem;
  padding-right: 0.3rem;
  margin: 0 -0.3rem;
}

.metrics-score-value {
  font-weight: 500;
}

/* Focus areas section */
.metrics-focus-areas {
  background: var(--color-surface-card);
  border-left: 4px solid var(--color-warning);
}

.metrics-focus-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(200px, 1fr));
  gap: 1rem;
}

.metrics-focus-card {
  padding: 0.85rem;
  background: var(--color-surface-page);
  border-radius: var(--radius-element);
  border: var(--border-default);
  transition: all var(--wp-duration-base);
}

.metrics-focus-card:hover {
  border-color: var(--color-warning);
  transform: translateY(-2px);
}

.metrics-focus-header {
  display: flex;
  gap: 0.4rem;
  align-items: baseline;
  margin-bottom: 0.5rem;
  padding-bottom: 0.5rem;
  border-bottom: var(--border-default);
}

.metrics-focus-name {
  font-weight: 500;
  font-size: 0.85rem;
  flex: 1;
  color: var(--color-text-primary);
}

.metrics-focus-score {
  font-size: 0.75rem;
  font-weight: 500;
}

.metrics-focus-movements {
  font-size: 0.75rem;
  color: var(--color-text-secondary);
  line-height: 1.4;
}

/* Weakness ranked list */
.metrics-weakness-list {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.metrics-weakness-item {
  padding: 1rem;
  border-radius: var(--radius-element);
  border: var(--border-default);
  background: var(--color-surface-muted);
  transition: all var(--wp-duration-base);
}

.metrics-weakness-item:hover {
  border-color: var(--color-warning);
  background: var(--color-surface-page);
  transform: translateX(4px);
}

.metrics-weakness-header {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 0.5rem;
  padding-bottom: 0.5rem;
  border-bottom: var(--border-default);
}

.metrics-weakness-rank {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 28px;
  height: 28px;
  border-radius: 50%;
  background: var(--color-warning);
  color: white;
  font-weight: 500;
  font-size: 0.85rem;
  flex-shrink: 0;
}

.metrics-weakness-name {
  flex: 1;
  font-weight: 500;
  font-size: 0.95rem;
  color: var(--color-text-primary);
}

.metrics-weakness-score {
  font-weight: 500;
  font-size: 0.9rem;
  min-width: 50px;
  text-align: right;
}

.metrics-weakness-movements {
  font-size: 0.82rem;
  color: var(--color-text-secondary);
}

/* Muscle group body map SVG enhancements */
#muscle-map svg {
  transition: filter var(--wp-duration-base);
}

#muscle-map svg ellipse,
#muscle-map svg rect,
#muscle-map svg path,
#muscle-map svg circle {
  transition: opacity var(--wp-duration-base), filter var(--wp-duration-base);
  cursor: pointer;
}

#muscle-map svg ellipse[fill]:not([fill="#9ca3af"]), /* lint-ignore */
#muscle-map svg rect[fill]:not([fill="#9ca3af"]), /* lint-ignore */
#muscle-map svg path[fill]:not([fill="#9ca3af"]), /* lint-ignore */
#muscle-map svg circle[stroke]:not([stroke="#9ca3af"]) { /* lint-ignore */
  filter: brightness(1);
}

#muscle-map svg ellipse:hover[fill]:not([fill="#9ca3af"]), /* lint-ignore */
#muscle-map svg rect:hover[fill]:not([fill="#9ca3af"]), /* lint-ignore */
#muscle-map svg path:hover[fill]:not([fill="#9ca3af"]), /* lint-ignore */
#muscle-map svg circle:hover[stroke]:not([stroke="#9ca3af"]) { /* lint-ignore */
  filter: brightness(1.2) saturate(1.1);
  opacity: 0.95;
}

/* Muscle trend text animations */
#muscle-map svg text[font-weight="700"] {
  transition: transform var(--wp-duration-base), filter var(--wp-duration-base);
}

#muscle-map svg ellipse:hover ~ text[font-weight="700"],
#muscle-map svg rect:hover ~ text[font-weight="700"],
#muscle-map svg path:hover ~ text[font-weight="700"] {
  transform: scale(1.3);
  filter: drop-shadow(0 1px 3px rgba(0,0,0,0.2));
}

/* Mobile optimization for body map */
@media (max-width: 768px) {
  #muscle-map svg {
    max-width: 100%;
    height: auto;
  }

  #muscle-map > div {
    flex-direction: column;
    align-items: center;
  }

  #muscle-map svg {
    margin: 0 auto;
  }

  /* Hero card responsive */
  .metrics-hero-card .wp-grid {
    grid-template-columns: 1fr !important;
    gap: 0.75rem !important;
  }

  .metrics-hero-card {
    padding: 1rem !important;
  }

  .metrics-hero-card p {
    font-size: 0.95rem;
    line-height: 1.4;
  }

  .metrics-hero-card > div > div > p {
    font-size: 0.9rem;
  }

  /* Performance profile responsive */
  .goals-row {
    display: grid !important;
    grid-template-columns: repeat(auto-fit, minmax(100px, 1fr)) !important;
    gap: 0.75rem !important;
  }

  /* Weakness list responsive */
  .metrics-weakness-list {
    gap: 0.75rem;
  }

  .metrics-weakness-item {
    padding: 0.75rem;
  }

  /* Load history responsive */
  .metrics-load-bars {
    height: 60px;
  }

  /* Goal progress responsive */
  .metrics-goal-header {
    flex-direction: column;
    align-items: flex-start;
  }

  .metrics-goal-badge {
    margin-left: 0;
    margin-top: 0.5rem;
    align-self: flex-start;
  }

  .metrics-goal-details {
    flex-direction: column;
    align-items: flex-start;
    gap: 0.5rem;
  }

  .metrics-goal-rate {
    text-align: left;
  }

  /* Recent wins responsive */
  .metrics-win-header {
    flex-direction: column;
    align-items: flex-start;
  }

  .metrics-win-weight {
    align-self: flex-start;
    margin-top: 0.5rem;
  }

  /* Collapse L2 details on mobile */
  .l1-group {
    display: none;
  }

  .metrics-l2-row {
    font-size: 0.75rem;
  }

  .metrics-l2-label {
    min-width: 100px;
  }
}

/* ── Pre-session gate ─────────────────────────────────────────────── */
.gate-page {
    max-width: 560px;
    margin: 0 auto;
    padding: var(--wp-space-lg) var(--wp-space-md);
}

.gate-card {
    background: var(--color-surface-card);
    border: var(--border-default);
    border-radius: var(--radius-container);
    padding: var(--wp-space-lg);
    margin-bottom: var(--wp-space-md);
}

.gate-card__label {
    font-size: var(--wp-text-base);
    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-primary);
    margin: 0 0 var(--wp-space-md) 0;
}

.gate-options {
    display: grid;
    gap: var(--wp-space-sm);
}
.gate-options--2 { grid-template-columns: 1fr 1fr; }
.gate-options--4 { grid-template-columns: repeat(4, 1fr); }

.gate-option {
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 0.25rem;
    padding: var(--wp-space-md) var(--wp-space-sm);
    border: var(--border-default);
    border-radius: var(--radius-element);
    cursor: pointer;
    text-align: center;
    background: var(--color-surface-page);
    transition: border-color var(--wp-duration-base), background var(--wp-duration-base);
    position: relative;
}
.gate-option input[type="radio"] {
    position: absolute;
    opacity: 0;
    width: 0;
    height: 0;
}
.gate-option:hover {
    border-color: var(--wp-interactive-border);
    background: var(--wp-interactive-bg);
}
.gate-option--selected {
    border-color: var(--wp-interactive);
    background: var(--wp-interactive-bg);
}
.gate-option--mode {
    padding: var(--wp-space-lg) var(--wp-space-md);
}

.gate-option__recommended {
    position: absolute;
    top: -0.55rem;
    left: 50%;
    transform: translateX(-50%);
    background: var(--color-primary);
    color: var(--color-text-primary);
    font-size: 0.65rem;
    font-weight: var(--wp-weight-bold);
    padding: 0.1rem 0.45rem;
    border-radius: var(--radius-pill);
    white-space: nowrap;
    letter-spacing: 0.02em;
}

.gate-option__icon {
    font-size: 1.75rem;
    line-height: var(--wp-leading-none);
    margin-bottom: 0.1rem;
}
.gate-option__title {
    font-size: var(--wp-text-sm);
    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-primary);
    line-height: 1.2;
}
.gate-option__sub {
    font-size: var(--wp-text-xs);
    color: var(--color-text-tertiary);
    line-height: var(--wp-leading-snug);
}

.gate-injury-location {
    margin-top: var(--wp-space-md);
    padding-top: var(--wp-space-md);
    border-top: var(--border-default);
}
.gate-injury-location__label {
    font-size: var(--wp-text-sm);
    font-weight: var(--wp-weight-semibold);
    color: var(--color-text-secondary);
    display: block;
    margin-bottom: var(--wp-space-sm);
}
.gate-location-chips {
    display: flex;
    flex-wrap: wrap;
    gap: 0.4rem;
}
.gate-location-chip {
    padding: 0.3rem 0.75rem;
    border: var(--border-default);
    border-radius: var(--radius-pill);
    font-size: var(--wp-text-sm);
    cursor: pointer;
    background: var(--color-surface-page);
    color: var(--color-text-secondary);
    transition: border-color var(--wp-duration-base), background var(--wp-duration-base), color var(--wp-duration-base);
    position: relative;
}
.gate-location-chip input[type="radio"] {
    position: absolute;
    opacity: 0;
    width: 0;
    height: 0;
}
.gate-location-chip:hover {
    border-color: var(--wp-interactive-border);
    color: var(--wp-interactive);
}
.gate-location-chip--selected {
    border-color: var(--wp-interactive);
    background: var(--wp-interactive-bg);
    color: var(--wp-interactive);
    font-weight: var(--wp-weight-semibold);
}

.gate-submit {
    display: block;
    width: 100%;
    background: var(--color-primary);
    color: var(--color-text-primary);
    border: none;
    padding: 0.75rem 1.75rem;
    font-size: 1rem;
    font-weight: var(--wp-weight-semibold);
    border-radius: var(--radius-element);
    cursor: pointer;
    transition: all var(--wp-duration-base) ease;
    margin-top: var(--wp-space-md);
}
.gate-submit:hover:not(:disabled) {
    background: var(--color-primary-light);
    transform: translateY(-1px);
}
.gate-submit:disabled {
    opacity: 0.45;
    cursor: not-allowed;
    transform: none;
}
.gate-submit:focus-visible {
    outline: 2px solid var(--color-primary);
    outline-offset: 2px;
}

@media (max-width: 640px) {
    .gate-options--4 {
        grid-template-columns: repeat(2, 1fr);
    }
}

/* ── Piece prescription read-only / edit toggle ─────────────────── */
.piece-rx-edit-btn {
    padding: 0.3rem 0.9rem;
    font-size: var(--wp-font-sm);
    flex-shrink: 0;
}

.piece-prescription-area.piece-rx--readonly .rx-input:not([type="hidden"]),
.piece-prescription-area.piece-rx--readonly .rx-select {
    pointer-events: none;
    border-color: transparent;
    background: transparent;
    box-shadow: none;
    -webkit-appearance: none;
    appearance: none;
    color: inherit;
}

.piece-prescription-area.piece-rx--readonly .piece-movement-actions-cell,
.piece-prescription-area.piece-rx--readonly .piece-movement-actions-header {
    display: none;
}

.piece-prescription-area.piece-rx--readonly .piece-actions-row {
    display: none;
}

.piece-prescription-area.piece-rx--readonly .piece-format-change-notice {
    display: none;
}

.piece-prescription-area.piece-rx--readonly .rx-dist-factor-wrap,
.piece-prescription-area.piece-rx--readonly .rx-per-rep-scheme-wrap {
    display: none;
}

.piece-prescription-area.piece-rx--readonly .inline-add-movement {
    display: none !important;
}

.piece-prescription-area.piece-rx--readonly .piece-rx-interval-work-duration-field > label:not(.rx-label) {
    display: none;
}

/* ── Phase pills ─────────────────────────────────────────────────── */

.phase-pills {
  display: flex;
  gap: 6px;
  flex-wrap: wrap;
  padding: 4px 0;
}

.phase-pill {
  display: inline-flex;
  align-items: center;
  gap: 0;
  background: var(--color-surface-card);
  border-radius: var(--radius-pill);
  border: var(--border-default);
  padding: 4px 14px 4px 4px;
  cursor: pointer;
  font-family: inherit;
  font-size: 13px;
  font-weight: 500;
  transition: border-color 0.15s ease;
}

.phase-pill:hover {
  border-color: rgba(255, 255, 255, 0.15);
}

.phase-pill__num {
  width: 24px;
  height: 24px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.06);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 11px;
  font-weight: 500;
  color: var(--color-text-tertiary);
  flex-shrink: 0;
  margin-right: 8px;
}

.phase-pill__name {
  color: var(--color-text-secondary);
  white-space: nowrap;
}

.phase-pill__time {
  font-size: 11px;
  color: var(--color-text-tertiary);
  margin-left: 6px;
  white-space: nowrap;
}

.phase-pill:not(.phase-pill--empty) .phase-pill__name {
  color: #e0c88a; /* lint-ignore */
}

.phase-pill:not(.phase-pill--empty) .phase-pill__num {
  background: rgba(224, 200, 138, 0.12);
  color: #e0c88a; /* lint-ignore */
}

.phase-pill--active {
  border-color: var(--accent-ring-strong);
}

.phase-pill--active .phase-pill__num {
  background: var(--color-primary);
  color: #ffffff;
}

.phase-pill--active .phase-pill__name {
  color: var(--color-primary-light);
}

.phase-pill--empty .phase-pill__name {
  color: var(--color-text-tertiary);
}

.phase-pill--empty {
  padding-right: 12px;
}

.phase-panel-label {
  display: none;
}

.phase-panel-label__menu {
  background: none;
  border: none;
  color: var(--color-text-tertiary);
  cursor: pointer;
  font-size: var(--wp-text-lg);
  padding: 0 0.25rem;
  line-height: 1;
}

.phase-panel {
  background: var(--color-surface-card);
  border: var(--border-emphasis);
  border-radius: var(--radius-container);
  padding: 0;
  overflow: hidden;
  border-top: 0.5px solid var(--phase-accent, var(--color-text-accent)); /* lint-ignore */
}

.phase-panel__header {
  display: flex;
  align-items: center;
  gap: var(--gap-md);
  padding: 0.6rem 1.25rem;
  background: var(--color-surface-muted);
  border-bottom: var(--border-default);
}

.phase-panel__title {
  font-size: var(--wp-text-xs);
  font-weight: 500;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-text-secondary);
  margin: 0;
}

.phase-panel__meta {
  font-size: var(--wp-text-xs);
  color: var(--color-text-tertiary);
  margin-left: auto;
  font-style: italic;
}

.phase-panel__actions {
  display: flex;
  align-items: center;
  gap: var(--gap-sm);
}

.phase-panel__footer {
  display: flex;
  align-items: center;
  gap: var(--gap-sm);
  padding: 0.75rem 1.25rem;
  border-top: var(--border-default);
  background: var(--color-surface-muted);
}

.phase-panel__footer-actions {
  display: flex;
  align-items: center;
  gap: var(--gap-sm);
}

.phase-panel__footer-counter {
  font-size: var(--wp-text-xs);
  color: var(--color-text-tertiary);
  margin-left: auto;
}

.phase-panel__progress {
  height: 3px;
  background: var(--color-surface-muted);
  border-radius: var(--radius-pill);
  overflow: hidden;
}

.phase-panel__progress::after {
  content: "";
  display: block;
  height: 100%;
  background: var(--phase-accent);
  border-radius: var(--radius-pill);
}

.focus-card {
  display: flex;
  align-items: stretch;
  gap: 0;
  padding: 1rem 1.25rem;
  background: var(--color-surface-card);
  border-bottom: var(--border-emphasis);
}

.focus-card__accent {
  width: 4px;
  flex-shrink: 0;
  border-radius: var(--radius-pill);
  background: var(--phase-accent);
  margin-right: 1rem;
}

.focus-card__body {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.2rem;
}

.focus-card__label {
  font-size: var(--wp-text-xs);
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-text-tertiary);
  font-weight: 500;
}

.focus-card__headline {
  font-size: var(--wp-text-base);
  font-weight: 500;
  color: var(--color-text-primary);
}

.focus-card__meta {
  font-size: var(--wp-text-xs);
  color: var(--color-text-secondary);
  margin-top: 0.1rem;
}

.focus-card__right {
  display: flex;
  align-items: center;
  gap: var(--gap-md);
  margin-left: auto;
  padding-left: 1rem;
  flex-shrink: 0;
}

.focus-card__actions {
  display: flex;
  align-items: center;
  gap: var(--gap-sm);
}

.focus-card__stat {
  font-size: var(--wp-text-lg);
  font-weight: 500;
  color: var(--phase-accent, var(--color-text-accent));
  line-height: 1;
}

.focus-card__stat-label {
  font-size: var(--wp-text-xs);
  color: var(--color-text-tertiary);
  text-align: center;
}

.movement-list {
  padding: 0;
}

.movement-row {
  display: flex;
  flex-direction: column;
  background: var(--color-surface-input);
  border-radius: var(--radius-element);
  margin: 4px 12px;
  transition: background 0.15s;
  cursor: pointer;
  overflow: hidden;
}

.movement-row:hover {
  background: #232738; /* lint-ignore */
}

.movement-row--logged {
  opacity: 0.45;
}

.movement-row__main {
  display: flex;
  align-items: center;
  gap: var(--gap-sm);
  padding: 0.6rem 0.75rem;
  min-width: 0;
}

.movement-row__num {
  font-size: var(--wp-text-xs);
  font-weight: 500;
  color: var(--color-text-tertiary);
  min-width: 1.5rem;
  text-align: right;
  flex-shrink: 0;
}

.movement-row__pre {
  font-size: var(--wp-text-xs);
  color: var(--color-text-secondary);
  flex-shrink: 0;
  white-space: nowrap;
}

.movement-row__name {
  font-size: var(--wp-text-sm);
  font-weight: 500;
  color: var(--color-text-primary);
  flex: 1;
  min-width: 0;
}

.movement-row__load {
  font-size: var(--wp-text-xs);
  color: var(--color-text-secondary);
  margin-left: auto;
  flex-shrink: 0;
}

.movement-row__chevron {
  flex-shrink: 0;
  color: var(--color-text-tertiary);
  font-size: var(--wp-text-base);
  transition: transform 0.15s;
}

.movement-row.open .movement-row__chevron {
  transform: rotate(90deg);
}

.movement-row__detail {
  display: none;
  padding: 0 0.75rem 0.6rem 2.75rem;
}

.movement-row.open .movement-row__detail {
  display: block;
}

.movement-row__detail-text {
  font-size: var(--wp-text-xs);
  color: var(--color-text-secondary);
  line-height: 1.4;
  margin-bottom: 0.35rem;
}

.movement-row__detail-tags {
  display: flex;
  gap: 0.35rem;
  flex-wrap: wrap;
  margin-bottom: 0.35rem;
}

.movement-row__sets {
  margin-top: 0.35rem;
}

.set-row {
  display: flex;
  align-items: center;
  gap: var(--gap-sm);
  padding: 0.35rem 0;
  border-top: 0.5px solid rgba(255,255,255,0.04); /* lint-ignore */
}

.set-row__label {
  font-size: var(--wp-text-xs);
  font-weight: 500;
  color: var(--color-text-tertiary);
  min-width: 2.5rem;
}

.set-row__input {
  font-size: var(--wp-text-sm);
  color: var(--color-text-primary);
  background: var(--color-surface-input);
  border: var(--border-emphasis);
  border-radius: var(--radius-inset);
  padding: 0.25rem 0.4rem;
  width: 3.5rem;
  font-family: inherit;
  text-align: center;
  transition: border-color 0.12s;
}

.set-row__input:focus {
  border-color: var(--phase-accent, var(--color-text-accent));
  outline: none;
}

.set-row__field-label {
  font-size: var(--wp-text-xs);
  color: var(--color-text-tertiary);
}

.row-check {
  width: 1.35rem;
  height: 1.35rem;
  border-radius: var(--radius-inset);
  border: var(--border-emphasis);
  background: transparent;
  flex-shrink: 0;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: background 0.15s, border-color 0.15s;
}

.row-check:hover {
  border-color: var(--phase-accent, var(--color-text-accent));
}

.row-check--done {
  background: var(--color-text-accent);
  border-color: var(--color-text-accent);
}

.row-check--done::after {
  content: "\2713";
  font-size: 0.7rem;
  color: #0f1117; /* lint-ignore */
  font-weight: 500;
}

.cue {
  display: inline-block;
  font-size: var(--wp-text-xs);
  line-height: 1.4;
  color: var(--color-text-secondary);
  padding: 0.25rem 0.6rem;
  border-radius: var(--radius-element);
  background: var(--color-surface-muted);
  border-left: 2px solid var(--color-text-tertiary); /* lint-ignore */
}

.cue--injury {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--color-danger);
  border: none;
  padding: 0;
  flex-shrink: 0;
}

.cue--note {
  color: var(--color-info-light);
  background: var(--primary-ring-light); /* lint-ignore */
  border-left-color: var(--color-info);
}

.movement-tag {
  display: inline-flex;
  align-items: center;
  font-size: 0.7rem;
  font-weight: 500;
  padding: 0.15rem 0.5rem;
  border-radius: var(--radius-pill);
  color: var(--color-text-secondary);
  background: var(--color-surface-muted);
  letter-spacing: 0.02em;
}

.movement-tag--format {
  color: var(--color-text-accent);
  background: rgba(93,202,165,0.1); /* lint-ignore */
}

.movement-tag--injury {
  color: var(--color-danger-text);
  background: rgba(226,75,74,0.1); /* lint-ignore */
}

.movement-tag--domain {
  color: var(--color-info-light);
  background: var(--primary-ring-light); /* lint-ignore */
}

.phase-panel__divider {
  border: none;
  border-top: var(--border-default);
  margin: 0;
}

.phase-panel__log {
  display: flex;
  align-items: center;
  gap: var(--gap-md);
  padding: 0.75rem 1.25rem;
}

.phase-panel__log-label {
  font-size: var(--wp-text-xs);
  font-weight: 500;
  color: var(--color-text-tertiary);
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.phase-panel__log-input {
  font-size: var(--wp-text-sm);
  color: var(--color-text-primary);
  background: var(--color-surface-input);
  border: var(--border-emphasis);
  border-radius: var(--radius-inset);
  padding: 0.3rem 0.5rem;
  font-family: inherit;
  text-align: center;
}

.phase-panel__log-input:focus {
  border-color: var(--phase-accent, var(--color-text-accent));
  outline: none;
}

.phase-panel__log-select {
  font-size: var(--wp-text-sm);
  color: var(--color-text-primary);
  background: var(--color-surface-input);
  border: var(--border-emphasis);
  border-radius: var(--radius-inset);
  padding: 0.3rem 0.5rem;
  font-family: inherit;
}

.phase-panel__round-estimate {
  padding: 8px 16px 4px;
  font-size: var(--wp-text-xs);
  color: var(--color-text-tertiary);
}

.column-headers {
  display: flex;
  align-items: center;
  gap: var(--gap-sm);
  padding: 6px 14px;
  background: transparent;
}

.column-headers span {
  font-size: var(--wp-text-xs);
  color: var(--color-text-tertiary);
  font-weight: 500;
}

/* ── Demo banner ─────────────────────────────────────────────────────────── */
.demo-banner {
  display: flex;
  align-items: center;
  gap: var(--gap-md);
  padding: 0.55rem 1rem;
  background: linear-gradient(90deg, #1a1a2e 0%, #16213e 100%);  /* lint-ignore */
  border-bottom: 0.5px solid var(--white-overlay-light);
  font-size: var(--wp-text-sm);
  flex-wrap: wrap;
  position: sticky;
  top: 0;
  z-index: 800;
}
.demo-banner__badge {
  background: var(--color-primary);
  color: #fff;
  font-size: 0.65rem;
  font-weight: 500;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: 2px 7px;
  border-radius: var(--radius-inset);
  flex-shrink: 0;
}
.demo-banner__text {
  color: var(--white-overlay-strong);
  flex: 1;
  min-width: 0;
}
.demo-banner__cta {
  color: #fff;
  font-weight: 500;
  white-space: nowrap;
  text-decoration: none;
  padding: 4px 12px;
  border-radius: 6px;  /* lint-ignore */
  background: var(--color-primary);
  font-size: var(--wp-text-sm);
  transition: opacity 0.15s;
}
.demo-banner__cta:hover {
  opacity: 0.85;
}

/* ── Weekly recap card ───────────────────────────────────────────────────── */
.weekly-recap-card {
  padding: 1rem 1.1rem;
  margin: 0.75rem 0;
  background: var(--color-surface);
  border-left: 3px solid var(--color-primary);
  position: relative;
}
.weekly-recap-card__header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: var(--spacing-sm);
}
.weekly-recap-card__eyebrow {
  font-size: var(--wp-text-xs);
  font-weight: 500;
  letter-spacing: 0.07em;
  text-transform: uppercase;
  color: var(--color-primary);
}
.weekly-recap-card__dismiss {
  background: none;
  border: none;
  cursor: pointer;
  color: var(--color-text-tertiary);
  font-size: 1.1rem;
  line-height: 1;
  padding: 0 0 0 0.5rem;
  transition: color 0.1s;
}
.weekly-recap-card__dismiss:hover { color: var(--color-text-primary); }
.weekly-recap-card__text {
  margin: 0 0 0.65rem;
  font-size: var(--wp-text-sm);
  line-height: 1.6;  /* lint-ignore */
  color: var(--color-text-primary);
}
.weekly-recap-card__prs {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem;
  margin-bottom: var(--spacing-sm);
}
.weekly-recap-card__pr-pill {
  font-size: var(--wp-text-xs);
  font-weight: 500;
  padding: 3px 10px;
  border-radius: 20px;  /* lint-ignore */
  background: var(--success-ring-light);
  color: #16a34a;  /* lint-ignore */
}
.weekly-recap-card__date {
  margin: 0;
  font-size: var(--wp-text-xs);
  color: var(--color-text-tertiary);
}

/* ── Post-session coach reflection ────────────────────────────────── */
.summary-card__reflection {
  margin: 0.75rem 0 0.25rem;
  padding: 0.65rem 0.9rem;
  background: var(--primary-ring-light);
  border-left: 3px solid var(--color-primary, #6366f1);  /* lint-ignore */
  border-radius: 0 6px 6px 0;
}
.summary-card__reflection-label {
  display: block;
  font-size: 0.65rem;
  font-weight: 500;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-primary, #6366f1);  /* lint-ignore */
  margin-bottom: 0.25rem;
}
.summary-card__reflection-text {
  margin: 0;
  font-size: var(--wp-text-sm, 0.875rem);
  line-height: 1.5;  /* lint-ignore */
  color: var(--color-text-primary);
}

/* ── Piece load context chips ──────────────────────────────────────── */
.piece-load-chip {
  display: inline-block;
  font-size: 0.7rem;
  font-weight: 500;
  padding: 2px 8px;
  border-radius: 20px;  /* lint-ignore */
  background: var(--primary-ring-medium);
  color: var(--color-primary, #6366f1);  /* lint-ignore */
  border: 0.5px solid var(--primary-ring-strong);
  cursor: help;
  white-space: nowrap;
}

/* ── WOD Brief ─────────────────────────────────────────────────────── */
.piece-wod-brief {
  border-radius: 6px;  /* lint-ignore */
  background: var(--color-surface-muted, #f8f9fa);  /* lint-ignore */
  border: 0.5px solid var(--color-border-light, #e5e7eb);  /* lint-ignore */
  overflow: hidden;
}
.piece-wod-brief__summary {
  display: flex;
  align-items: center;
  gap: 0.35rem;
  padding: 0.45rem 0.7rem;
  list-style: none;
  user-select: none;
}
.piece-wod-brief__summary::-webkit-details-marker { display: none; }
.piece-wod-brief__summary::before {
  content: '▶';
  font-size: 0.55rem;
  transition: transform 0.15s;
  color: var(--color-text-tertiary);
}
.piece-wod-brief[open] .piece-wod-brief__summary::before {
  transform: rotate(90deg);
}
.piece-wod-brief__label {
  font-weight: 500;
  font-size: 0.78rem;
  color: var(--color-text-secondary);
  letter-spacing: 0.02em;
}
.piece-wod-brief__body {
  padding: 0 0.7rem 0.6rem;
}
.piece-wod-brief__text {
  margin: 0;
  font-size: 0.875rem;
  line-height: 1.55;  /* lint-ignore */
  color: var(--color-text-primary);
}

/* ============================================
   PR CELEBRATION MODAL STYLING
   ============================================ */

/* Overlay & Container */
.pr-celebration-overlay {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: rgba(0, 0, 0, 0.6);
  z-index: 10000;
  display: none;
  align-items: center;
  justify-content: center;
  visibility: hidden;
  opacity: 0;
  transition: opacity 0.3s ease-in-out, visibility 0.3s ease-in-out;
}

.pr-celebration-overlay--active {
  visibility: visible;
  opacity: 1;
}

.pr-celebration-modal {
  background: var(--color-surface-card);
  border-radius: var(--wp-radius-lg);
  box-shadow: 0 20px 60px var(--black-overlay);  /* lint-ignore */
  max-width: 500px;
  width: 90vw;
  max-height: 85vh;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  position: relative;
  animation: pr-modal-fade-in 0.3s ease-in-out;
}

@keyframes pr-modal-fade-in {
  from {
    opacity: 0;
    transform: scale(0.95);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

/* Carousel Container */
.pr-celebration-carousel {
  flex: 1;
  display: flex;
  flex-direction: column;
  overflow: hidden;
  position: relative;
}

.pr-celebration-cards-wrapper {
  display: flex;
  overflow-x: auto;
  scroll-behavior: smooth;
  flex: 1;
  gap: 0;
  scroll-snap-type: x mandatory;
}

.pr-celebration-cards-wrapper::-webkit-scrollbar {
  display: none;
}

.pr-celebration-card-container {
  flex: 0 0 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  scroll-snap-align: center;
  padding: 2rem 1.5rem;
  overflow: hidden;
}

/* Card Styling */
.pr-celebration-card {
  background: linear-gradient(135deg, var(--color-surface-muted) 0%, var(--color-surface-card) 100%);  /* lint-ignore */
  border: 0.5px solid var(--wp-border-default);
  border-radius: var(--wp-radius-lg);
  padding: 2rem;
  text-align: center;
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  box-shadow: 0 4px 16px rgba(0, 0, 0, 0.1);  /* lint-ignore */
}

.pr-celebration-card__header {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--gap-sm);
  margin-bottom: var(--spacing-sm);
}

.pr-celebration-card__badge {
  font-size: 2rem;
  line-height: 1;
}

.pr-celebration-card__label {
  font-size: 0.85rem;
  font-weight: 500;
  color: var(--color-success);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.pr-celebration-card__movement {
  margin: 1rem 0 0;
}

.pr-celebration-card__movement-name {
  display: block;
  font-size: 1.5rem;
  font-weight: 500;
  color: var(--color-text-primary);
  word-break: break-word;
}

.pr-celebration-card__weight {
  display: flex;
  align-items: baseline;
  justify-content: center;
  gap: var(--gap-sm);
  margin: 1rem 0;
}

.pr-celebration-card__weight-value {
  font-size: 3rem;
  font-weight: 500;
  color: var(--color-primary);
  line-height: 1;
}

.pr-celebration-card__weight-unit {
  font-size: 1rem;
  color: var(--color-text-secondary);
  font-weight: 500;
}

.pr-celebration-card__comparison {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--gap-sm);
  flex-wrap: wrap;
  margin: 0.5rem 0;
}

.pr-celebration-card__arrow {
  font-size: 1.5rem;
  color: var(--color-success);
  font-weight: 500;
}

.pr-celebration-card__improvement {
  font-size: 1.1rem;
  font-weight: 500;
  color: var(--color-success);
}

.pr-celebration-card__previous {
  font-size: 0.9rem;
  color: var(--color-text-secondary);
  width: 100%;
}

.pr-celebration-card__divider {
  height: 1px;
  background: var(--wp-border-default);
  margin: 0.5rem 0;
}

.pr-celebration-card__attribution {
  font-size: 0.95rem;
  color: var(--color-text-secondary);
  font-weight: 500;
  line-height: 1.4;
  margin: 0.5rem 0;
}

.pr-celebration-card__actions {
  display: flex;
  gap: var(--gap-md);
  flex-direction: column;
  margin-top: 1rem;
}

.pr-celebration-card__share,
.pr-celebration-card__close-card {
  padding: 0.75rem 1rem;
  border-radius: var(--wp-radius-md);
  border: none;
  font-weight: 500;
  font-size: 0.9rem;
  cursor: pointer;
  transition: all 0.2s ease;
  font-family: inherit;
  width: 100%;
  box-sizing: border-box;
}

.pr-celebration-card__share {
  background: var(--color-primary);
  color: white;
}

.pr-celebration-card__share:hover {
  opacity: 0.9;
  transform: translateY(-1px);
  box-shadow: 0 4px 12px rgba(37, 99, 235, 0.3);  /* lint-ignore */
}

.pr-celebration-card__close-card {
  background: var(--color-surface-muted);
  color: var(--color-text-primary);
  border: 0.5px solid var(--wp-border-default);
}

.pr-celebration-card__close-card:hover {
  background: var(--wp-border-default);
  color: var(--color-text-primary);
}

/* Close Button (Top Right) */
.pr-celebration-close {
  position: absolute;
  top: 1rem;
  right: 1rem;
  background: transparent;
  border: none;
  font-size: 1.5rem;
  color: var(--color-text-secondary);
  cursor: pointer;
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: var(--wp-radius-md);
  transition: all 0.15s ease;
  z-index: 10001;
}

.pr-celebration-close:hover {
  background: var(--color-surface-muted);
  color: var(--color-text-primary);
}

/* Navigation */
.pr-celebration-nav {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--gap-lg);
  padding: 1rem;
  border-top: 0.5px solid var(--wp-border-default);
  background: var(--color-surface-muted);
}

.pr-celebration-nav__prev,
.pr-celebration-nav__next {
  background: transparent;
  border: 0.5px solid var(--wp-border-default);
  color: var(--color-text-primary);
  font-size: 1.5rem;
  width: 40px;
  height: 40px;
  border-radius: var(--wp-radius-md);
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all 0.2s ease;
  font-family: inherit;
}

.pr-celebration-nav__prev:hover,
.pr-celebration-nav__next:hover {
  background: var(--color-primary);
  color: white;
  border-color: var(--color-primary);
  transform: scale(1.05);
}

.pr-celebration-nav__count {
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--color-text-secondary);
  min-width: 50px;
  text-align: center;
}

/* Confetti */
.pr-confetti-container {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  pointer-events: none;
  z-index: 9999;
}

.pr-confetti-piece {
  position: absolute;
  width: 8px;
  height: 8px;
  border-radius: 50%;
  animation: pr-confetti-fall 2s ease-in forwards;
  opacity: 0.9;
  top: -10px;
}

@keyframes pr-confetti-fall {
  0% {
    top: -10px;
    opacity: 1;
    transform: translateY(0) rotate(0deg);
  }
  100% {
    top: 100vh;
    opacity: 0;
    transform: translateY(0) rotate(720deg);
  }
}

/* Responsive Design */
@media (max-width: 640px) {
  .pr-celebration-modal {
    width: 95vw;
    max-height: 90vh;
  }

  .pr-celebration-card-container {
    padding: 1.5rem 1rem;
  }

  .pr-celebration-card {
    padding: 1.5rem 1rem;
    gap: var(--gap-lg);
  }

  .pr-celebration-card__weight-value {
    font-size: 2.5rem;
  }

  .pr-celebration-card__movement-name {
    font-size: 1.25rem;
  }

  .pr-celebration-card__actions {
    gap: var(--gap-sm);
  }

  .pr-celebration-card__share,
  .pr-celebration-card__close-card {
    padding: 0.65rem 0.75rem;
    font-size: 0.85rem;
    min-height: 44px;
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .pr-celebration-nav {
    gap: var(--gap-md);
    padding: 0.75rem;
  }

  .pr-celebration-nav__prev,
  .pr-celebration-nav__next {
    width: 44px;
    height: 44px;
    font-size: 1.25rem;
    min-width: 44px;
    min-height: 44px;
  }

  .pr-celebration-close {
    width: 44px;
    height: 44px;
    font-size: 1.25rem;
    top: 0.75rem;
    right: 0.75rem;
    min-width: 44px;
    min-height: 44px;
  }
}

/* Small phones */
@media (max-width: 640px) {
  .pr-celebration-modal {
    width: 98vw;
    max-height: 92vh;
    border-radius: var(--wp-radius-md);
  }

  .pr-celebration-card-container {
    padding: 1rem 0.75rem;
  }

  .pr-celebration-card {
    padding: 1rem 0.75rem;
    gap: var(--gap-md);
  }

  .pr-celebration-card__badge {
    font-size: 1.75rem;
  }

  .pr-celebration-card__label {
    font-size: 0.75rem;
  }

  .pr-celebration-card__movement-name {
    font-size: 1.1rem;
    line-height: 1.3;  /* lint-ignore */
  }

  .pr-celebration-card__weight {
    margin: 0.75rem 0;
  }

  .pr-celebration-card__weight-value {
    font-size: 2rem;
  }

  .pr-celebration-card__weight-unit {
    font-size: 0.9rem;
  }

  .pr-celebration-card__improvement {
    font-size: 1rem;
  }

  .pr-celebration-card__previous {
    font-size: 0.85rem;
  }

  .pr-celebration-card__attribution {
    font-size: 0.9rem;
  }

  .pr-celebration-card__share,
  .pr-celebration-card__close-card {
    padding: 0.6rem 0.5rem;
    font-size: 0.8rem;
    min-height: 40px;
  }

  .pr-celebration-nav {
    gap: var(--gap-sm);
    padding: 0.6rem 0.5rem;
  }

  .pr-celebration-nav__prev,
  .pr-celebration-nav__next {
    width: 40px;
    height: 40px;
    font-size: 1.1rem;
    min-width: 40px;
    min-height: 40px;
  }

  .pr-celebration-nav__count {
    font-size: 0.85rem;
    min-width: 45px;
  }

  .pr-celebration-close {
    width: 40px;
    height: 40px;
    font-size: 1.1rem;
    top: 0.5rem;
    right: 0.5rem;
    min-width: 40px;
    min-height: 40px;
  }
}

/* Landscape mode optimization */
@media (max-height: 600px) {
  .pr-celebration-modal {
    max-height: 95vh;
  }

  .pr-celebration-card-container {
    padding: 1rem 1.5rem;
  }

  .pr-celebration-card {
    padding: 1rem 1.5rem;
    gap: var(--gap-md);
  }

  .pr-celebration-card__weight-value {
    font-size: 2rem;
  }

  .pr-celebration-card__movement-name {
    font-size: 1.1rem;
  }

  .pr-celebration-card__attribution {
    font-size: 0.85rem;
    margin: 0.25rem 0;
  }

  .pr-celebration-card__actions {
    gap: 0.4rem;
  }

  .pr-celebration-card__share,
  .pr-celebration-card__close-card {
    padding: var(--spacing-sm) var(--spacing-md);
    font-size: 0.8rem;
  }
}

/* Reduce animations on low-end devices */
@media (prefers-reduced-motion: reduce) {
  .pr-celebration-overlay {
    transition: none;
  }

  .pr-celebration-modal {
    animation: none;
  }

  .pr-confetti-piece {
    animation: none;
  }

  .pr-celebration-card__share:hover,
  .pr-celebration-card__close-card:hover {
    transform: none;
  }

  .pr-celebration-nav__prev:hover,
  .pr-celebration-nav__next:hover {
    transform: none;
  }
}

/* ============================================
   MOBILE STRENGTH CARD OPTIMIZATION
   ============================================ */

/* Column Headers - Responsive */
.str-col-headers {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 0.75rem;
  font-size: 0.85rem;
  color: var(--color-text-secondary);
  font-weight: 500;
  background: var(--color-surface-muted);
  border-bottom: 0.5px solid var(--wp-border-default);
}

.str-col-num {
  min-width: 1.5rem;
  flex-shrink: 0;
}

.str-col-set {
  min-width: 3.5rem;
  flex-shrink: 0;
}

.str-col-reps {
  min-width: 4rem;
  flex-shrink: 0;
  text-align: center;
}

.str-col-spacer {
  min-width: 2.5rem;
  flex-shrink: 0;
}

.str-col-load {
  min-width: 5rem;
  flex-shrink: 0;
  text-align: center;
}

/* Input Fields - Responsive Sizing */
.set-row__input {
  padding: 0.6rem 0.75rem;
  font-size: 1rem;
  border: 0.5px solid var(--wp-border-default);
  border-radius: var(--wp-radius-md);
  background: var(--color-surface-card);
  color: var(--color-text-primary);
  font-family: inherit;
  min-height: 40px;
}

.set-row__input:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: var(--wp-focus-ring);
}

.str-set-reps {
  min-width: 4rem;
  text-align: center;
}

.str-set-load {
  min-width: 5rem;
  text-align: center;
}

/* Field Labels */
.set-row__field-label {
  font-size: 0.85rem;
  color: var(--color-text-tertiary);
  font-weight: 500;
  margin: 0 0.25rem;
}

/* RPE Input */
.str-footer-rpe {
  min-width: 60px;
  min-height: 44px;
  padding: 0.6rem 0.75rem;
  font-size: 1rem;
  text-align: center;
  border: 0.5px solid var(--wp-border-default);
  border-radius: var(--wp-radius-md);
  background: var(--color-surface-card);
  color: var(--color-text-primary);
}

.str-footer-rpe:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: var(--wp-focus-ring);
}

/* Footer Buttons - Stack on Mobile */
.phase-panel__footer {
  display: flex;
  flex-direction: column-reverse;
  gap: 0.75rem;
  padding: 1rem 0.75rem;
  border-top: 0.5px solid var(--wp-border-default);
  background: var(--color-surface-muted);
}

.phase-panel__footer-actions {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  width: 100%;
}

.phase-panel__footer-actions .btn {
  width: 100%;
  min-height: 44px;
  padding: 0.75rem 1rem;
  font-size: 1rem;
  font-weight: 500;
}

.phase-panel__footer-counter {
  font-size: 0.9rem;
  color: var(--color-text-secondary);
  font-weight: 500;
  text-align: center;
  padding: 0.5rem 0;
}

/* Movement Row - Better Spacing */
.movement-row__main {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  padding: 1rem 0.75rem;
  min-width: 0;
}

.movement-row__num {
  font-size: 1rem;
  font-weight: 500;
  color: var(--color-text-secondary);
  min-width: 1.5rem;
  text-align: right;
  flex-shrink: 0;
}

.movement-row__pre {
  font-size: 0.95rem;
  color: var(--color-text-primary);
  font-weight: 500;
  min-width: 3.5rem;
  flex-shrink: 0;
}

/* Strength Table Wrapper */
.strength-table-wrap {
  width: 100%;
  overflow-x: auto;
  -webkit-overflow-scrolling: touch;
  border-radius: var(--wp-radius-md);
}

/* Mobile Optimizations */
@media (max-width: 640px) {
  .str-col-headers {
    padding: 0.75rem 0.5rem;
    font-size: 0.9rem;
    gap: 0.4rem;
  }

  .str-col-num {
    min-width: 1.75rem;
  }

  .str-col-set {
    min-width: 4rem;
  }

  .str-col-reps {
    min-width: 4.5rem;
  }

  .str-col-load {
    min-width: 5.5rem;
  }

  .set-row__input {
    padding: 0.75rem 0.5rem;
    font-size: 1.1rem;
    min-height: 44px;
    border-width: 2px;
  }

  .str-set-reps {
    min-width: 4.5rem;
  }

  .str-set-load {
    min-width: 5.5rem;
  }

  .set-row__field-label {
    font-size: 0.9rem;
  }

  .movement-row__main {
    gap: 0.6rem;
    padding: 1.25rem 0.5rem;
  }

  .movement-row__num {
    font-size: 1.1rem;
    min-width: 2rem;
  }

  .movement-row__pre {
    font-size: 1rem;
    min-width: 4rem;
  }

  .phase-panel__log {
    display: flex;
    align-items: center;
    gap: 1rem;
    padding: 1rem 0.75rem;
  }

  .phase-panel__log-label {
    font-size: 1rem;
    font-weight: 500;
    min-width: 50px;
  }

  .str-footer-rpe {
    min-width: 80px;
    min-height: 44px;
    font-size: 1.1rem;
    flex: 1;
    max-width: 150px;
  }
}

/* Mobile phones */
@media (max-width: 640px) {
  .str-col-headers {
    padding: 0.6rem 0.4rem;
    font-size: 0.85rem;
    gap: 0.3rem;
  }

  .str-col-num {
    min-width: 1.5rem;
  }

  .str-col-set {
    min-width: 3.5rem;
  }

  .str-col-reps {
    min-width: 4rem;
  }

  .str-col-load {
    min-width: 5rem;
  }

  .set-row__input {
    padding: 0.65rem 0.4rem;
    font-size: 1rem;
    min-height: 40px;
  }

  .set-row__field-label {
    font-size: 0.8rem;
    margin: 0;
  }

  .movement-row__main {
    padding: 1rem 0.4rem;
    gap: 0.5rem;
  }

  .movement-row__num {
    font-size: 1rem;
    min-width: 1.75rem;
  }

  .movement-row__pre {
    font-size: 0.95rem;
    min-width: 3.5rem;
  }

  .phase-panel__log {
    gap: 0.75rem;
    padding: 0.9rem 0.5rem;
  }

  .phase-panel__log-label {
    font-size: 0.95rem;
    min-width: 45px;
  }

  .str-footer-rpe {
    min-width: 70px;
    font-size: 1rem;
  }

  .phase-panel__footer {
    padding: 0.75rem 0.5rem;
    gap: 0.6rem;
  }

  .phase-panel__footer-actions .btn {
    min-height: 40px;
    padding: 0.6rem 0.75rem;
    font-size: 0.95rem;
  }
}

/* ─────────────────────────────────────────────────────────────────────────
   Utility Classes — Consolidated from inline styles
   ───────────────────────────────────────────────────────────────────────── */

.u-hidden {
  display: none;
}

.u-flex-center {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  cursor: pointer;
}

.u-flex-center-compact {
  display: flex;
  align-items: center;
}

.u-gap-sm {
  gap: 0.4rem;
}

.u-p-xs {
  padding: 0.25rem;
}

.u-p-sm {
  padding: 0.5rem;
}

.u-mb-xs {
  margin-bottom: 0.25rem;
}

.u-mb-sm {
  margin-bottom: 0.35rem;
}

.u-mb-md {
  margin-bottom: 0.4rem;
}

.u-mt-sm {
  margin-top: 0.5rem;
}

.u-mt-md {
  margin-top: 0.75rem;
}

.u-w-70 {
  width: 70px;
}

.u-w-60 {
  width: 60px;
}

.u-w-full {
  width: 100%;
}

.u-font-weight-500 {
  font-weight: 500;
}

.u-font-size-sm {
  font-size: 0.9rem;
}

.u-font-size-xs {
  font-size: 0.78rem;
}

.u-border-top {
  border-top: 0.5px solid var(--color-border-muted);
  margin: 0.5rem 0;
}

.u-text-tertiary {
  color: var(--color-text-tertiary);
}

/* Additional utilities for template refactoring */
.u-mt-xs {
  margin-top: 0.35rem;
}

.u-p-md {
  padding: 0.45rem 0.6rem;
}

.u-display-flex {
  display: flex;
}

.u-text-center {
  text-align: center;
}

.u-gap-xs {
  gap: 0.35rem;
}

.u-min-w-4em {
  min-width: 4em;
}

.u-mt-xxs {
  margin-top: 0.25rem;
}

.u-justify-end {
  justify-content: flex-end;
}

.u-border-default {
  border-top: var(--border-default);
}

.u-text-danger {
  color: var(--color-danger);
}

.u-pt-lg {
  padding-top: 1rem;
}

.u-p-lg {
  padding: 0.75rem 0.9rem;
}

.u-border-radius-sm {
  border-radius: 0.5rem;  /* lint-ignore */
}

.u-w-9rem {
  width: 9rem;
}

.u-mb-xxxs {
  margin-bottom: 0.3rem;
}

.u-mt-xxxs {
  margin-top: 0.4rem;
}

.u-mt-lg {
  margin-top: 1rem;
}

.u-p-sm-md {
  padding: 0.4rem 0.5rem;
}

.u-p-xxs-zero {
  padding: 0.2rem 0;
}

.u-mb-lg {
  margin-bottom: 1rem;
}

.u-mb-md {
  margin-bottom: 0.75rem;
}

.u-mt-xl {
  margin-top: 1.5rem;
}

.u-p-xs-sm {
  padding: 0.25rem 0.5rem;
}

.u-border-collapse {
  border-collapse: collapse;
}

.u-my-xl {
  margin: 1.5rem 0;
}

.u-ml-sm {
  margin-left: 0.5rem;
}

.u-pt-sm {
  padding-top: 0.5rem;
}

/* ────────────────────────────────────────────────────────────────────── */
/* PR CELEBRATION MODAL — Confetti animations & interactions            */
/* ────────────────────────────────────────────────────────────────────── */

.pr-celebration-overlay {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(0, 0, 0, 0.5);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 1000;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.3s ease-in-out;
}

.pr-celebration-overlay--active {
  opacity: 1;
  pointer-events: auto;
}

.pr-celebration-modal {
  background: var(--color-surface-card);
  border-radius: var(--radius-container);
  box-shadow: none;
  width: 90%;
  max-width: 500px;
  padding: 2rem;
  position: relative;
  z-index: 1001;
  animation: modal-fade-in 0.3s ease-in-out;
}

.pr-celebration-carousel {
  max-height: 60vh;
  overflow-y: auto;
  padding-right: 8px;
}

/* Cards & Typography */
.pr-celebration-card {
  background: var(--color-surface-page);
  border: var(--border-default);
  border-radius: var(--radius-element);
  padding: 1.5rem;
  margin-bottom: 1rem;
  text-align: center;
}

.pr-celebration-card__header {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  margin-bottom: 1rem;
}

.pr-celebration-card__movement {
  font-size: 1.1rem;
  font-weight: 500;
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
}

.pr-celebration-card__weight {
  display: flex;
  align-items: baseline;
  justify-content: center;
  gap: 0.25rem;
  margin-bottom: 1rem;
}

.pr-celebration-card__weight-value {
  font-size: 2.5rem;
  font-weight: 500;
  color: var(--color-primary);
}

.pr-celebration-card__weight-unit {
  font-size: 0.9rem;
  color: var(--color-text-secondary);
  font-weight: 500;
}

.pr-celebration-card__comparison {
  font-size: 0.9rem;
  color: var(--color-success);
  font-weight: 500;
  margin-bottom: 1rem;
}

.pr-celebration-card__divider {
  height: 1px;
  background: var(--color-border-muted);
  margin: 1rem 0;
}

.pr-celebration-card__attribution {
  font-size: 0.85rem;
  color: var(--color-text-secondary);
  font-style: italic;
  margin-bottom: 1rem;
}

.pr-celebration-card__actions {
  display: flex;
  gap: 0.5rem;
  justify-content: center;
}

.pr-celebration-card__share,
.pr-celebration-card__close-card {
  padding: 0.5rem 1rem;
  border-radius: var(--radius-element);
  border: var(--border-default);
  background: var(--color-surface-card);
  color: var(--color-text-primary);
  cursor: pointer;
  font-size: 0.85rem;
  font-weight: 500;
  transition: all 0.2s ease;
}

.pr-celebration-card__share:hover,
.pr-celebration-card__close-card:hover {
  background: var(--color-surface-muted);
  border-color: var(--color-border);
  opacity: 0.8;
}

/* Navigation */
.pr-celebration-nav {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 1rem;
  margin-top: 1.5rem;
}

.pr-celebration-nav__prev,
.pr-celebration-nav__next {
  padding: 0.5rem 0.75rem;
  border-radius: var(--radius-element);
  border: var(--border-default);
  background: var(--color-surface-card);
  color: var(--color-text-primary);
  cursor: pointer;
  font-weight: 500;
  transition: all 0.2s ease;
}

.pr-celebration-nav__prev:hover,
.pr-celebration-nav__next:hover {
  background: var(--color-surface-muted);
  border-color: var(--color-primary);
  color: var(--color-primary);
}

.pr-celebration-nav__prev:disabled,
.pr-celebration-nav__next:disabled {
  opacity: 0.3;
  cursor: not-allowed;
}

.pr-celebration-nav__count {
  font-size: 0.85rem;
  color: var(--color-text-secondary);
  min-width: 50px;
  text-align: center;
}

/* Confetti */
.pr-confetti-container {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  pointer-events: none;
  z-index: 999;
}

.pr-confetti-piece {
  position: absolute;
  width: 10px;
  height: 10px;
  opacity: 0.8;
  animation: confetti-fall 2s ease-in forwards;
}

@keyframes confetti-fall {
  from {
    opacity: 0.8;
    transform: translateY(-10vh) rotate(0deg);
  }
  to {
    opacity: 0;
    transform: translateY(100vh) rotate(360deg);
  }
}

@keyframes modal-fade-in {
  from {
    opacity: 0;
    transform: scale(0.95);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

/* Admin table & typography utilities */
.u-text-right-pad {
  text-align: right;
  padding: 4px 8px;
}

.u-text-left-pad {
  text-align: left;
  padding: 4px 8px;
}

.u-p-table {
  padding: 4px 8px;
}

.u-border-bottom-subtle {
  border-bottom: var(--border-default);
}

.u-table-grid {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.85rem;
}
.u-table-grid th,
.u-table-grid td {
  padding: 0.45rem 0.75rem;
  text-align: left;
  border-bottom: var(--border-default);
  vertical-align: top;
}
.u-table-grid thead th {
  background: var(--color-surface-muted);
  color: var(--color-text-secondary);
  font-size: 0.75rem;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  border-bottom: var(--border-emphasis);
}
.u-table-grid tbody tr:last-child td {
  border-bottom: none;
}

.u-text-xs-muted {
  font-size: 0.75rem;
  color: var(--color-text-tertiary);
}

.u-line-height-2 {
  line-height: 2; /* lint-ignore */
}

.u-mt-0 {
  margin-top: 0;
}

.u-font-weight-normal {
  font-weight: normal;
}

.u-p-8 {
  padding: 8px;
}

/* ── Injury progress page ───────────────────────────────────────── */
.injury-progress-wrap    { max-width: 720px; margin: 0 auto; padding: 1.5rem 1rem; }
.injury-urgent-card      { background: var(--color-danger-bg); border-left: 4px solid var(--color-danger); padding: 0.75rem 1rem; margin: 1rem 0; }
.injury-status-banner    { padding: 1rem; margin: 1rem 0; display: flex; justify-content: space-between; align-items: center; }
.injury-status-label     { text-transform: uppercase; color: var(--color-text-tertiary); }
.injury-status--active   { color: var(--color-primary); }
.injury-status--resolved { color: var(--color-success); }
.injury-status--other    { color: var(--color-warning); }
.injury-days-remaining   { text-align: right; }
.injury-days-success     { color: var(--color-success); }
.injury-section-heading  { margin-top: 1.5rem; }
.injury-trend-card       { padding: 1rem; margin: 0.5rem 0; }
.injury-sparkline        { display: flex; align-items: flex-end; gap: 3px; height: 60px; }
.injury-sparkline-labels { display: flex; justify-content: space-between; margin-top: 0.25rem; }
.injury-timeline-card    { padding: 0; margin: 0.5rem 0; }
.injury-timeline-row     { padding: 0.5rem 1rem; display: flex; justify-content: space-between; }
.injury-timeline-row:not(:last-child) { border-bottom: var(--border-default); }
.injury-pain--good       { color: var(--color-success); }
.injury-pain--moderate   { color: var(--color-warning); }
.injury-pain--bad        { color: var(--color-danger); }
.injury-flare-card       { padding: 0; margin: 0.5rem 0; }
.injury-flare-row        { padding: 0.5rem 1rem; border-left: 3px solid var(--color-danger); }
.injury-flare-row:not(:last-child) { border-bottom: var(--border-default); }
.injury-flare-date       { color: var(--color-danger); }
.injury-actions          { margin-top: 1.5rem; }

/* ── Coach athlete today page ───────────────────────────────────── */
.coach-athlete-header    { align-items: center; }
.coach-athlete-subtitle  { margin: 0.25rem 0 0; }
.coach-athlete-back      { margin-left: auto; font-size: 0.9rem; }
.coach-session-summary   { font-size: 0.9rem; }
.coach-constraints       { margin-bottom: 0.75rem; }
.coach-constraint-badge  { padding: 0.2rem 0.5rem; margin: 0.15rem; background: var(--color-warning-bg); border: 0.5px solid var(--color-warning); color: var(--color-warning-text); }
.coach-overview-table    { width: 100%; border-collapse: collapse; }
.coach-overview-row      { border-bottom: var(--border-default); }
.coach-overview-label    { padding: 0.4rem 0; width: 120px; }
.coach-overview-value    { padding: 0.4rem 0; }
.readiness--high         { color: var(--color-success); }
.readiness--moderate     { color: var(--color-warning); }
.readiness--low          { color: var(--color-danger); }
.coach-flags-desc        { margin: 0 0 0.75rem; }
.coach-flag-row          { display: flex; align-items: center; gap: 0.5rem; padding: 0.3rem 0; border-bottom: var(--border-default); }
.coach-flag-label        { font-size: 0.82rem; font-weight: 500; }
.coach-flag-meta         { font-size: 0.72rem; color: var(--color-text-tertiary); margin-left: auto; }
.coach-piece-card        { border: var(--border-default); border-radius: var(--radius-element); padding: 0.75rem; margin-bottom: 0.75rem; }
.coach-piece-result      { color: var(--color-success); font-size: 0.9rem; }

/* ── Weekly review page ─────────────────────────────────────────── */
.weekly-review-container     { max-width: 36rem; margin: 1rem auto; }
.weekly-review-stats-grid    { display: grid; grid-template-columns: repeat(auto-fit, minmax(100px, 1fr)); gap: 0.75rem; margin-bottom: 1.25rem; text-align: center; }
.weekly-review-strength-card { background: var(--color-warning-bg); border-radius: var(--radius-element); padding: 0.75rem 0.5rem; }
.weekly-review-strength-num  { font-size: 1.8rem; color: var(--color-warning-text); }
.weekly-review-strength-lbl  { color: var(--wp-blog-impact-text); letter-spacing: 0.04em; }
.weekly-review-headline      { font-size: 1.1rem; }
.weekly-review-highlight     { background: var(--color-primary-wash); border-left: 3px solid var(--color-primary); padding: 0.6rem 0.8rem; margin-bottom: 1rem; border-radius: 0 4px 4px 0; }
.weekly-review-bullets       { line-height: var(--wp-leading-relaxed); }
.weekly-review-chart-label   { margin-bottom: 0.3rem; }
.weekly-review-bar-row       { align-items: center; }
.weekly-review-bar-bucket    { width: 70px; }
.weekly-review-bar-track     { flex: 1; height: 8px; background: var(--color-surface-muted); border-radius: var(--radius-inset); overflow: hidden; }
.weekly-review-bar-fill      { height: 100%; border-radius: var(--radius-inset); transition: width 0.4s ease; }
.weekly-review-bar-count     { width: 20px; }
.weekly-review-next-week     { padding-top: 0.75rem; }
.weekly-review-next-week-p   { font-size: 0.9rem; color: var(--color-text-primary); margin: 0; }
.weekly-review-watching      { margin: 0.3rem 0 0; }
.weekly-review-nav           { line-height: var(--wp-leading-relaxed); }

/* ── Olympic panel ──────────────────────────────────────────────── */
.oly-panel-card      { padding: 0.6rem 0.75rem; }
.oly-panel-deficit   { margin: 0 0 0.5rem; }
.oly-panel-rationale { padding: 0 0.5rem 0.35rem 1rem; border-bottom: var(--border-default); font-style: italic; }

/* ── Onboarding pages ───────────────────────────────────────────── */
.onboarding-skip              { align-self: center; margin-left: auto; }
.onboarding-warning-heading   { color: var(--color-warning); margin-top: 0; }
.onboarding-warning-list      { padding-left: 1.2rem; }
.onboarding-warning-note      { margin: 0.75rem 0 0; }
.onboarding-injuries-table    { width: 100%; border-collapse: collapse; }
.onboarding-injuries-table th,
.onboarding-injuries-table td { padding: 0.4rem; }
.onboarding-injuries-table .col-area { padding-left: 0.25rem; padding-right: 0.25rem; }
.onboarding-injuries-table .col-note { font-weight: normal; }

/* ── Admin data tables (shared baseline) ───────────────────────── */
.sub-table,
.ref-table,
.fq-table,
.cohort-table,
.detail-table,
.results-table,
.e-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.85rem;
}
.sub-table th,
.sub-table td,
.ref-table th,
.ref-table td,
.fq-table th,
.fq-table td,
.cohort-table th,
.cohort-table td,
.detail-table th,
.detail-table td,
.results-table th,
.results-table td,
.e-table th,
.e-table td {
  padding: 0.45rem 0.75rem;
  text-align: left;
  border-bottom: var(--border-default);
  vertical-align: top;
}
.sub-table thead th,
.ref-table thead th,
.fq-table thead th,
.cohort-table thead th,
.detail-table thead th,
.results-table thead th,
.e-table thead th {
  background: var(--color-surface-muted);
  color: var(--color-text-secondary);
  font-size: 0.75rem;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  border-bottom: var(--border-emphasis);
}
.sub-table tbody tr:last-child td,
.ref-table tbody tr:last-child td,
.fq-table tbody tr:last-child td,
.cohort-table tbody tr:last-child td,
.detail-table tbody tr:last-child td,
.results-table tbody tr:last-child td,
.e-table tbody tr:last-child td {
  border-bottom: none;
}

/* ── Settings page collapsible sections ─────────────────────────────── */
.settings-section {
  border: var(--border-default);
  border-radius: var(--radius-element);
  background: var(--color-surface-card);
  overflow: hidden;
}
.settings-section[open] > .settings-section__summary {
  border-bottom: var(--border-default);
  margin-bottom: 1.25rem;
}
.settings-section__summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.875rem 1.25rem;
  cursor: pointer;
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-text-secondary);
  list-style: none;
  user-select: none;
}
.settings-section__summary::-webkit-details-marker { display: none; }
.settings-section__summary::after {
  content: '\203A';
  font-size: 1.1rem;
  line-height: 1;
  transition: transform 0.15s ease;
  transform: rotate(90deg);
}
.settings-section[open] > .settings-section__summary::after {
  transform: rotate(270deg);
}
.settings-section > .card,
.settings-section > .wp-mb-sm {
  margin-left: 1.25rem;
  margin-right: 1.25rem;
}
.settings-section > .card:last-child,
.settings-section > details:last-child > .card {
  margin-bottom: 1.25rem;
}